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Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

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Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

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Sending a message of peace to everyone post the New Zealand terrorist attack. I pray that Allah keeps you all spiritually , physically, and mentally safe. If you’re feeling like you need to talk

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Regarding these interviews: I’ve smoked pot exactly once, about 15 years ago. Do no other drugs. If I disclose that when I ask, is that a problem?

A sleepy summer Sunday watching the end of a great test cricket match, grabbing a beer with friends and glorious weather. Honestly it is the first day since covid that life feels normal for me

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I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

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Any tips on how to improve lining thickness? My RE had me on Estrace for a week before starting Prometrium (vaginally) a few days ago, but my lining is only a little above 5mm. Looks likely that this FET cycle is going to get canceled (was potentially going to be this weekend) since the lining doesn’t seem to be thick enough. This will be the 3rd transfer cycle that’s getting canceled, it just really sucks...what’s worse is I didn’t see my doctor today, just the sono tech, (cont’d)

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Having an animal friend with cancer is not something easy. This year I have already had 24 animals that went to sleep in order to stop suffering. This is not easy for their families at all. It seems to me that the cancer stats in domestic animals are increasing, is this just me?

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I have been laid off going on 3 months now and I’ve never felt so discouraged in my life. This job hunt for me has been frustrating and draining. It really has taken a toll on my mental health and maybe even confidence. I feel like I’m losing momentum. Any advice on staying positive throughout this journey? It’s so hard to stay upbeat and motivated at times.

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For those of you who had miscarriages after IVF, was there an underlying cause? Did you do genetic testing of your embryos? Did you do frozen or fresh transfer? Are there any ways to minimise chances of miscarriage during ivf?

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Wanting to know what IVF coverage other consulting companies have. EY, McKinsey, BCG.

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I let the shame spiral get the better of me this week. Realized that I wasn’t going to be able to meet a deadline because I’d mismanaged my time and the project was more complex than I though. Rather than admit the mistake and suggest a new deadline, I just kept saying I’d send it tomorrow/later/so on. And then I stayed up basically three days straight working, which has only made me slower and more inefficient. So I’m still not done and now I’m in the pits of anxiety and exhaustion hell. FML.

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Salam. 23M here - all my life I’ve had my back on our faith - never really prayed but had imaan (I guess). After bouts of depression from girl problems (🙄), issues within immediate family, being disappointed expectations I had for myself, etc. I’ve been working on bettering my situation over the years. Faith is the only area where I think I need more guidance. Having trouble relating to friends or family about this. Anyone else been thru something similar? How have you connected back to Islam?

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Which health insurance is good to take for family in a long run. Would like to stick to it for a decade.

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When covid first hit, I was delighted to be working from home. My hours even improved. Now, because of some triggering events, I’m dealing with horrible panic attacks on the daily. I’m dissociating and can’t focus long enough to get work done. I JUST hit a year at this firm and am going on a one month stress leave. Worried I might not kick this mental state in that time. Any advice as to what I can do while on leave so I can come back focused and ready to work?

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Does anyone know what vaccinations are looking like? Where to get them and when they’ll be available?

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How do you guys manage to find time for exercise?

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Experience/success/insights with an “endometrial scratch” before first FET?

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CNN And FOX stfu about COVID real quick with this Ukraine/Russia stuff going on.

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More Posts

Anyone waiting for the 2nd season of indian matchmaking??

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UK fish - 1) Level 2) Salary 👇GO!

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Hey, I am looking for an Angel investor to invest in our idea. Can someone help me to connect with the person.

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I’m a designer in the planning/landscape architecture dept. of a CE firm. Extremely frustrated that after 4+ years and multiple asks, I’m not getting the in-field construction experience I’ve asked for. I know that my designs could be better if I could see how things are actually built but I get slapped in the face with “I need you in the office designing/drafting” or “there’s no budget to have you go out” and then sends an intern to inspect instead. I’m 5 yrs out of college. Any advice?

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Any help would be appreciated.

My current tech stack is Microsoft Powerapps, PowerBI, Powerautomate administration.
But when I search to switch jobs in the same, the options are very less. Why? Can anyone suggest? or, what exactly should I search for related jobs?

Should i change my domain? or, Should i study something else in the same domain to get jobs???

YOE:2 yrs

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EY (specifically the New York FDD data analytics team) is actively hiring seniors and managers. Please feel free to reply to this post or send me a private message if interested. Thank you!

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Bond is not legal in india
How to convey this to my company without getting any bad remarks
Suggestions please

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What's the location of LTI in Noida or Delhi, are the offices up and running?
What are pros and cons joining LTI
What's the annual hike and performance bonus %

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Is there any online group or forum where I can get help on abends in JCL/COBOL/DB2 Mainframe tech instantly
??

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Is joining cisco with 26 base 3 lk bonus and 3.5 joining bonus with 6yoe in Cisco webex good?

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What’s everyone’s best hangover cure? I definitely overdid it last night. Thank you in advance!

funny
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Is there any website to get a template for decent/basic contracts (i.e. leases, purchase agreements, partnership agreements)? I want a base to start, without having to sign up for a free trial and then get hit with a bill when I forget to cancel...

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Hi fishes,

Want to change my domain from digital to consulting, can someone refer my profile. Currently I am working as engagement manager in digital domain. Had a 7 years of experience.

What do you wish you had known before becoming a manager?

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What’s a fair operations manager salary

Any good crime books that you would recommend?

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Urgently looking for a role in Customer Support. Have 6 years of experience in non-voice, handled teams. Can join within 30 days. Bangalore/Pune/Hyderabad location. Please help guys 🙏

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Realized my savings account interest rate is now higher than my mortgage rate. No way I pay that off early. Eat your heart out Dave.

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Additional Posts in Trauma Informed Teaching

Illinois has a lot throughout the year! Try the TREP foundation too.

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What a great idea

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My wife has been told by her boss to come up with 28 hours of PD for her district's paraprofessionals-does anyone know of any free online courses that would be appropriate?

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Do any of your schools have was to honor/memorialize students who you have lost to violence or accidents or disease?

What is the best pd or book you have found about trauma informed teaching?

I highly recommend this book for those of you looking to learn more about trauma informed teaching. There are many great strategies presented in it

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do you have any coping mechanisms you’d recommend for students at an alternative school? We have a lot of meltdowns and apathy and lack of motivation

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How Preschool Teachers Can Benefit From Mindful Thinking https://t.co/iDcM8FAH16 via @edutopia #education #edchat #k12 #SEL #mindfulness

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Great resource if you're teaching American History.

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I have a 3rd grade student who has been extremely disrespectful and defiant. I’m at my wits end... she says “no” or “why should I?” to everything she is asked to do and has a terrible attitude. Help!

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I have an EBD student on my caseload who just phys assaulted a student today (they have a history). Student is being out of school suspended all next week. Any advice on alt. ways to handle this?

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I recently watched Wyatt Cenac’s series on HBO and heard about the great work happening in Oregon. For a teacher who is in a system with out a lot of money, where could I start?

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I find it hard to keep it together at school. I was in an abusive relationship that finally lead me to emptiness and emotional trying times. I keep things bottled up about school and home.

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Who has ideas for SEL instruction when we begin teaching in the fall?

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Two of our students were killed today in a shooting, another two are in the hospital. Last week a student was killed in a different shooting. Admin barely acknowledged. How do we help our kids?

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Hi fellow teachers!
Another great resource for trauma informed teaching is Dr. Nadine Burk- Harris’ documentary Resilience. She also has a shorter Ted talk summarizing her main points. She is amazing

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Learn more about compassion fatigue it really helps you stay regulated as the adult in these relationships with students coming from toxic environments.

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