Doing 40 burpees every 3 hours and accumulating a max of 120 burpees a day help?

I miss my kickboxing classes and don’t want to head out for a run due to how things are currently in ATL!

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Absolutely! Burpees are such a good full body movement! I incorporate them into my body weight training days outside of lifting.

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I’m in ATL. You can go for a run. Just stay away from people. I took my dog for a walk in Chastain Park last weekend. Wasn’t crowded. Kept to myself

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Also in ATL. Been out running every day. Just avoid crowded areas.

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^^ truth, those are super hard.

In ATL as well. I love to run but it’s frustrating me when I’m actively trying to run around people and they almost... scoot closer when passing me??

Lol I coughed once on a run as I was about 50 feet away from some walkers, I’ve never seen people swivel their heads and move out of the way faster in my life

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Also in ATL, not exercising at all.

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