Has anyone here ever developed PTSD from a toxic engagement team?

likefunny
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Yes. At EY.

likefunny

No, I don’t develop PTSD, I give others PTSD.

likefunny

Not from the team but the project. Every day was a new firedrill. Took a few months to be able to get back to sleeping through the night

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+1 to this. I had 5am calls often and dreamt of excel spreadsheets every 2-3 weeks. Trauma

Lol, common in consulting

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I use to. But now whenever I start feeling like that again, I just remind myself that it's not really that deep

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Yes, enough time has passed that i call it learning from the experience

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Environment, not people. All toxicity is the environment. Humans are merely reacting to the environment they way they were taught how to cope with stress.
If a team is causing you PTSD. There may have been something there before and this is triggering it.
Simply go see a therapist and talk about what you're feeling.

likehelpful

little bit… PTSD is a strong term, but fits by definition.

like

You don’t get PTSD from consulting - that’s called being a baby.

You get PTSD from watching friends get blown up.

Don’t be a baby.

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I watch my homies get blown up in call of duty all the time… thats nothing

likefunny

Not formally diagnosed PTSD as such, but yeah. I did quit and went on to a better job and better pay and a much better team, but the feelings of personal resentment against the individuals stayed with me for about a year. Time blunts all feelings. Not discounting the realness of your PTSD. Just here to say 3 “gets”: get out, get professional help, and DONT LET the bastards get you down. Good Luck on forging your path to recovery and moving on from this. You absolutely CAN do it!

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I become the toxic avenger

No, but a battalion commander from my Army days did my anxiety no favors.

Yes

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