Hello there, Fishies! I recently read a post about the NAVLE and it just took me back. I would love to know how you guys have powered through the post-NAVLE depression/anxiety. Took it a few years back and never had someone to talk to about it, so here I am.

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give yourself time to recover, talk to someone, practice self-care, focus on the positives, and set new goals.

Settle with the idea that you did and gave your best. Do something that you like or that makes you happy. Try not to think too much about it for now, OP.

I know exactly what it feels like. But it is already beyond our control. All we can do is pray and hope for the best.

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