Hi all,

I have been going to gym since last 3-4 months, and have been taking diet also with whey protein of prostar but still there has not been effective muscle gain - I am getting a bit demotivated, have spent money on diet, workout plans- but nothing sort of working.

Can someone who has been to similarly phase can help me what I am missing?

Thank you in advance

Anyone have any Back/Spine specialist recommendations in the ~Central Austin area? Needing a second opinion beyond my ortho and curious where people have had positive experiences.

We have some community group send in pizza, cookies, and coffee to our emergency room during COVID. Another doc literally started crying he was so grateful

Good evening all,
With my partner we are considering making a move to the countryside of Switzerland, with a gorgeous RE project offering incredible views on immaculate mountains and lake. However, it is far away, and will require 1h+ train/car commute vs. 10 min biking right now. We are scared it will bite us back at some point, although COVID helped w/ remote working being a new norm. The project will be done 2024, so I hope to have a more relax job by then. Any similar experience to share?

Just completed my last shift in the ICU. I'm glad to be shifting back to the Maternatity ward. It was exhausting, and emotionally draining working with such sick patients. I know the work we did made a big difference, but I'm glad to go back to my favorite role!

I have an appointment to get lip fillers for the first time. I want natural looking results, nothing too big. I know it takes time to settle, but will I be able to go to work the next day without it being noticeable?

Anyone with stage IV endo and recurring Endometriomas gone on Lupron after egg retrieval? I’m still on birth control but my doc said after egg retrieval (assuming we get a strong embryo), I’d get off of birth control and on lupron for two months before transfer. The reason I’m not getting off of birth control now is because it manages my pain.

having some period like bleeding (less than moderate bleeding) at 11 weeks with no cramps. my doctor can’t see me until next week. have any of you experienced this with a normal pregnancy and proceeded to carry to term ? nipts was all normal.

Hi! Have any here gone the natural cycle IVF route? What was your experience like? Did you have success in growing your family this way? Would you recommend it to others?

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Ive been using botox fairly consistently for 10 yrs and m happy with the results. However, for financial reasons Im thinking of taking a break for 12 months to save the extra money.

Will stopping botox for 12 moths undo all the progress I've made? (I am afraid of rapidly aging like the Nazi from Indiana Jones and the Last Crusade - nightmare fule).

Also, any adfordable akincare products I should use during the 12 months?

Best BJJ gym in Denver?

What are some natural ways to increase progesterone? I see things online but want to know what actually worked.

I've already had three work-related heart attacks today

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

IFV recommendations in Boston anyone? A Reproductive Endocrinologist the most - but reccs on any and all members of a health team/other tips welcome. Wide and I are about to begin this journey =/

Anyone have a recommend for a seasonal depression light? There are lots of options and I would prefer one that turns on in the early am hours.

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

Guys, I am following this guy name Chakabars on IG, any of you do? He basically talks about racism, being black, health etc... Yesterday, I saw a post where he mentioned that COVID 19 couldn’t touch>

What's up with the aggressive driving in Seattle?

Looking for job change Mainframe resources
Exp: 11+
Current location:Pune
Visa : valid H1B unstamped(2.6yrs exhausted)
Notice :90 days
Preferred location: Pune,Nagpur
Any leads will be appreciated,TIA

Hi all,
I have 6.2 total YOE
SAP MM relevant is 4.3 YOE
What should be my CTC, how much I can expect

Hey Guys,

I had my Technical interview with SALESFORCE on Dec2 for DevOps engineer - MTS . I haven't heard from them if I am selected or rejected. The career portal is still in " interview" status. HR won't reply. What to Do ? . How long will it take for Salesforce to conduct interviews??
Please help 🥺

I might get an offer in DHL, how are the company benefits, leave policies and pros & cons of the company ? Can someone elaborate on it ?

Does Infosys charge money for laptop screen damage?

Throughout my career, I have worked at both “traditional” and “digital” shops. My current agency would fall under traditional but also offers digital services. Our process, roles and skillsets seem way outdated but I wasn’t sure if it was just my opinion or if this is just how it works. For example, we have no CTO or tech leads. Our digital producers feel more like project managers than actual producers. Account Management is just traditional, no real digital knowledge. Feels layered and dated.

Made a career pivot to another agency. During the interview we talked about how it may start as initially a "step backwards" (pay/benefits) but has potential for more long term growth. First day was yesterday. Had no communication about when or where to show up, sat in an empty office for about half an hour before a couple people finally showed. No phone call or email. Sent an email to the founder, no response. I could easily get my old job back if wanted.

What would you do in this situation?

Hello!! Anyone from Microsoft willing to chat and provide a position referral for a Business Strategy Manager opportunity. Happy to provide more information in DMs (including, of course, background prior to any referral). Thanks!!

Looking for ergonomic office chair recommendations, budget is $500. Any suggestions?

Hi Guys,

I interviewed for TCS on 18th of September and got a mail to upload the documents later on that day itself. But after uploading the documents there is no further communication from their end.
Any idea how much time they’ll take to revert ?

How is Delta Airlines client interview questions?
I am a Java + Aws developer

Joined this week. What can I expect from Mr V

Working in USI and want to switch to Deloitte UK. 4 yoe in cloud security. How much ctc should i expect?

Has any creative here ever tried to make the leap to leave advertising and be a film maker, photographer, illustrator, etc.?? I’m so tired of ad agencies and how draining the “creative” can be. Happiness is more important than a nice paycheck for me. Any inspiration success stories advice would be so helpful right now...

Can anyone explain the grades in HSBC ?
What is GCB-5?

Hi,

Is notice period buyout option available at LTI?
How do I negotiate to reduce my notice period from 3 months to 2 months or less?

My current position offered me more money. How do I ask the job I just accepted to match?

Hi all! After graduating with my MBA with a focus in project management, I moved organizations to go from an EMR education manager to a full time project manager specializing in EMR implementation projects. I’ve found that although I enjoy the work- changing organizations and roles in a remote world was harder than I anticipated. I want to be great at my job and I think connecting with others that have gone through similar things could help.

There's no interesting bowl for women to discuss things they want

Guys need your suggestion here.

Please help me with my decision.

I am 32 divorced and I have decided to not marry again also i don't have any other other responsibilities /loans etc.

Currently earning 18 lpa and I am planning to buy a car which is worth 16 lakhs. Should I go ahead or should l lower my budget as per my current salary package

Is it worth going for AM?

Is it okay to trim your chest hair?

Note: Not the entire chest, just the hair visible in case your top 2 buttons are open/or the hair which is above your vest area.

My salary is 16LPA fix +10% variable pay. M i earning enough? Have a family of 3. Additional info- Rented house in Delhi, car emi

Has anyone tried PRP treatment for hair loss?
I don't have male pattern baldness, but patchy hair loss and doctors are saying two session of prp would be enough.

Is it good? Whether it restored your hairs?

Has anyone tried Polo Tshirts from Nautica?

Reviews?

Boys, don't spoil your goals behind holes.

What's the amount you generally spend while buying office clothes?

Bhai log. T20 Cricket Worldcup start hone wala hai. Thoughts? Are you guys excited? Kya lagta hai India ke chances ke baare mei?

Id like everyone to drop a few tips on how should they be a high valued man.

Thanks!

my urine stream has become weaker than before, it takes time to start, is it start of any issue.

Need your guidance. I am trying to learn driving. Joined a driving school and practised on their vehicle for 10 days and on my vehicle for 10 days. However, still I don't have the confidence to drive. What should I do to start driving confidently

Bhailog jate hue balo ko kaise roka jaye

Hello Men, do you still think, that you should switch to domain you like instead of what you are doing currently. Please tell why or why not. I know switching to a Domin we like will take us a bit back in our career but still want to know.....will you take the risk

Offtopic:

Took a Tommy Hilfiger watch few years ago and wanted to get it repaired. How do I get it done?

Don't remember the outlet I took it from

Hey guys.. anyone looking for good friend... Getting saturated with wfh :(