Anyone have a recommend for a seasonal depression light? There are lots of options and I would prefer one that turns on in the early am hours.

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Look for this one: Carex Day-Light Classic Plus Light Therapy Lamp. One of my coworkers has it and loves it! There are many options, so it would depend on which one you want. Here is a link with a bunch of options: https://www.healthline.com/health/sad-lamp#our-picks

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This is what I have as well! I actually really like it and I do feel as though it has helped.

I got one from Amazon - can't remember but it was just one of the top ones with good avg customer reviews and it's doing the job so far!

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I finally bought my own Homelabs Sunrise Alarm Clock. It wakes me up with its gradual intensifying light. Oh did I mention it doean't only mimic daylight? It also mimics the sound of nature: birds and ocean waves! So cool!

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I got mine from Bed Bath & Beyond and it's called the Casper Glow Light. It's one of the more unique light therapy lamps I've seen on the market. The design is really intuitive. It's a bit pricey but it's a great investment!

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I actually have a used one for sale that I haven’t posted on FB marketplace yet. DM me if interested. I think I’ll sell for $15.

Vitamin D supplement everyday

Yep that's my current way of dealing with it

I got one off amazon. It wasn't very expensive but it really did help me. I would read reviews on there and see which one has the most and best.

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How personal is too personal for a SOP. I want to talk about how my aunts postpartum depression and consequent suicide shaped my career aspirations. Is that too personal/ would that be inappropriate to share?

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What's your favorite thing about being a physician? With all the stress and heavy stuff we deal with, it's nice to reflect on the positives sometimes...

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Have been sober for many years but currently relapsed and am in a downward spiral. I’m close to losing my family but I can’t seem to get my head together. Feel like I need a few months out, maybe take some time off work… has anyone done similar and did it help?

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Interesting. Let’s see if the uptick In cases continues to drive an uptick in hospitalizations and then in fatalities. Depends on how many of the cases are incidental or in very young people not prone to severe cases. But either way, look at the hospital capacity utilization figures! This is the untold story. Were we bending the curve to avoid unnecessary deaths due to overcrowded hospitals, or were we bending the curve to buy time for treatments and vaccine, or just to slow fatalities?

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Has anyone tried Apposta?

China has implemented mandatory anal Covid tests for foreign visitors. This seems extremely woke, since anal tests are more accurate than nasal, and I think we should implement this back home in USA. Like for people who go to the store or gym, just a quick butt test to keep people safe. Thoughts?

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Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

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Is this a toxic trait.. anytime I have an inconvenience, I look for jobs or do I just hate my job. I have applied and received several interviews but when it comes to that point, I back out and decide it’s best to stay. I am also going through IVF and told myself “maybe not best time to leave with insurance and stuff” ugh why am I like this?! I think I just don’t wanna work in general. Adulting sucks

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Anyone else have extreme ADD? Sat through 4 hours of meetings today and couldn’t tell you a word that was said at any of them.

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Tricare Q:

Vets using Tricare with a family. I’m out and can use Tricare with the VA, but my wife and I each use our company offerings for our family; which obviously come at cost. Is it worth it to switch to Tricare? Has anyone done this and can share details? Positives/negatives?

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First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

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Help!! Our 10-year-old is out of control and destroying our family. He always had behavioral issues but quarantine has made our lives a living hell. (Cont’d)

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Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

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Does anyone have experience or know of someone who went on a FWA (part-time) but didn't have kids? I'm unmarried and no kids but considering a move to 30 or so hrs/week for my sanity.

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Oh god ... I think I just had a mini heart attack

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Any update on work from office in TCS? Are they still calling ? As no. of cases are increasing

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Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Honest confession: my life pre and post-covid was pretty much the same. What can I say? I'm a homebody!

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Does anyone have a promo code for Fashionphile? First time shopping there and I can’t find a code anywhere, even signed up for emails and nothing…

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Looking to get back into SaaS sales after a few year hiatus. Any tips or recommendations to ramp myself back into SaaS sales? Any podcast or books, etc?

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Job offer from a company going public in a few years - is this is a negative or a positive to you?

If the offer doesn't include stock, is this still a positive? Will sales targets change for the worse?

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What do you think of the LSAT decision? Personally I think it might be a little unfair to suddenly abolish it when hundreds of thousands of students have had to take it over the last few years and beyond. But I get that it's expensive. Anyways, good idea or bad idea?

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I'm working at a startup where I feel like I've spent as much time trying to deal with product issues vs working on roadmap items. I get this is bound to happen in a start up but is this common? I'm not sure what to do. It seems like no one really thought about the architecture or ux as much as they should have in my opinion. I need some advice.

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Does anyone have experience or know of someone who went on a FWA (part-time) but didn't have kids? I'm unmarried and no kids but considering a move to 30 or so hrs/week for my sanity.

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Anyone else on public accounting an ENFP? Is it just me or is this career a struggle with thus personality type? 🤦🏻‍♂️

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Accenture
Tata Consultancy
Infosys
Wipro
Now forgot market correction meet recession. 😂

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My students come to my class first every morning and are really hard to settle. They continue to carry on whatever they were doing on the bus. It takes about 20 min to get them settled down and doing the warm up and the class is only 45 min. Any tips?

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Interviewing with a start up and they use equity shares. Is this the same as rsu? Quick google search showed no definitive answer.

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Anyone interested in applying at Bain Capability Network?
Happy to refer for open role
:)

Anyone here have any idea as to how much Monitor Deloitte pay in Dubai for a Manager grade? Checked Glassdoor not sure how much of that is accurate but any first hand experience or via mutual friends would be helpful.Deloitte

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Hi guys, anyone working in Oliver Wyman strategy consulting here. Can you please share your experience, pay scale and whether they provide fly back to locations where they don't have office?

Posting here on a family member's behalf:
Looking for urgent job/opportunities.
Education: Diploma in Mechanical engineering fresher from Govt Polytechnic
Open for IT related roles as well. Willing to migrate into IT sector.
Have good knowledge of - JavaScript, HTML, CSS, ReactJS.
Have experience working with - MacOS, Linux (Ubuntu), Windows 7 and 10.

Soft skills: Good in Managing stress situations and deliver on time, Soft spoken and good communication skills, Problem solving attitude.

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New SMs what’s your comp looking like?

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Only just realized that we don’t get admission decisions until a set date for most schools. 3 month wait for Yale/Tuck is going to kill me

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Hi,

I have given interview to TCS on 28th September, after 2 days got a mail saying that to upload documents I have done that. Today I got a call saying that from TCS and asked me, have you attended any interview I said yes and also said documents uploaded. Then she asked me there is a need in direct project are you okay with technical round and I said yes. Then she said thanks and disconnected.

I am Fully confused about this process can some one clear me from this please.

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Additional Posts in Portland, OR

What’s the best or worst place to work in Portland right now?

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Any opinions about Thesis as a creative?

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Hi all. Relocating to Portland. Looking for reccos on neighborhood to live in. Am remote so can be anywhere up there. Have kids so don’t want to grungy, but don’t want any suburb that’s too boring. Any great little neighborhoods safe but still interesting with cafes around etc? Thanks in advance.

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Where my Portland Advertising people at??

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Looking for potential roles in PDX. Posting a redacted resume. The heading on this resume is for customer solutions professional, but I am also really great with data entry and very tech savvy. I am also taking classes in python. Something in the greater PDX area would be strongly preferable since I don't have a car (I do have a driver's license, just to clarify) unless the work is within a reasonable commute. I also have a lot healthcare experience. Ping me!

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Looking for freelance mid-level art directors for new project. Great design, broadcast and digital experience. Message me.

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Anyone want to be my +1 to a screening of Avatar 2: The Way of Water? 12/15 @ 6pm Progress Ridge?

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Hey everybody! If anyone is interested in joining a rugby club(mens and womens leagues) let me know. We just kicked off the fall season. It’s a great way to make friends and get a really good workout in.

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Does anyone know various third party agencies that do Nike specific recruiting? Been trying to break in and feels so tough without some kind of “in”

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Has anyone else seen ads for the musical “Shen Yun”, EVERYWHERE??? To date I have seen billboards, social media ads, posters, and received a mailer yesterday. Their media budget must be massive.

Who else loves this sign

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Job Opportunities in PDX? Anyone know people looking for new jobs in PDX? I am sourcing candidates in PR (Director) and integrated marketing (A/C Supervisor) and other roles. Would love any referrals! S.Towers at bolywelch dot com

uplifting

Hey there 2020. Anyone hiring?

What are the best things to do in Portland over the holiday season? Just moved here in October and I want to know what's good, I'm single so events where you can meet people would be great too. What's fun here while it's cold??

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Moving to Oregon from California in about a month. I don't know anyone in the city. Any suggestions on activities/cool sights to see?

Wishing PDX had a bigger ad scene so I can relocate 😩 I love this city

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