Anyone have a recommend for a seasonal depression light? There are lots of options and I would prefer one that turns on in the early am hours.

Posting as :
works at
You are currently posting as works at

Look for this one: Carex Day-Light Classic Plus Light Therapy Lamp. One of my coworkers has it and loves it! There are many options, so it would depend on which one you want. Here is a link with a bunch of options: https://www.healthline.com/health/sad-lamp#our-picks

like

This is what I have as well! I actually really like it and I do feel as though it has helped.

I got one from Amazon - can't remember but it was just one of the top ones with good avg customer reviews and it's doing the job so far!

like

I finally bought my own Homelabs Sunrise Alarm Clock. It wakes me up with its gradual intensifying light. Oh did I mention it doean't only mimic daylight? It also mimics the sound of nature: birds and ocean waves! So cool!

like

I got mine from Bed Bath & Beyond and it's called the Casper Glow Light. It's one of the more unique light therapy lamps I've seen on the market. The design is really intuitive. It's a bit pricey but it's a great investment!

like

I actually have a used one for sale that I haven’t posted on FB marketplace yet. DM me if interested. I think I’ll sell for $15.

Vitamin D supplement everyday

Yep that's my current way of dealing with it

I got one off amazon. It wasn't very expensive but it really did help me. I would read reviews on there and see which one has the most and best.

Related Posts

Hi Sharks,

Need to understand 26 lpa in Bangalore is good or in Montreal Canada 95000 cad dollar.

like

Just a thought... "Change your thoughts and change your world. ~N. Peale
Lately I have changed my thoughts on ADD/ADHD. This conundrum that affects is truly a "Super power" when harnessed effectively there is almost nothing you can't do. Many of the issues and complaints I see are from people that are shaped like clouds trying to fit into a geo metric world. I have been dealing with this for over 40 years and have had various positions. Please share your thoughts.

likesmart

Gasly is on FIRE! Allez-y!!!

like

Hi Fishes,
Please help me with below queries :-

Post Photo
like

I got offer from oracle and jpmorgan which one i need to choose?

like

Executive dysfunction is so annoying. Not only am I avoiding things I don't want to do, I'm also avoiding things I DO want to do, things that make me feel good or that I need.

likefunny

Parents who have or have had a baby. How was the first year or two for you? Was it awesome, was it terrible, did it change your relationship with your partner? Did you regret it, did you want out? I've heard that having a baby can really change things between you and your partner and that a lot of marriages fall apart at that point. Just interested in stories and feedback.

Also curious if one partner kind of pressured the other into having a child/was driving force in wanting the baby.

like

What will be the in-hand salary ?

Post Photo
like

Official McGregor fight thread - who ya got tonight?

like

160k TC, 125k salary in Seattle. How much should I spend on food/rent - can you give a conservative range?

I would like to maximize savings but not live with roommates/in a <400 sqft apartment

like

Amex to Marriott point transfers are 1.0:1.3 right now. Is it worth?

I have an offer and want to negotiate

1. London base salary but I have to absorb all the expenses (train + stay)
I am thinking to negotiate to

2. home base salary and have my expenses paid for

I know that's depends on the amount I have to travel (and potentially stay) but at the moment this is unknown. Past 8 months was just twice a month + 2 nights stay.

The only thing I know is it won't be every week, the return trian ticket is about £80-100, depends I could plan ahead.

like

Are there any tech or DEI related networking groups that anyone utilizes or finds helpful when sourcing?

like

I am about to hand in my notice at a job I am pretty secure in, to go to a job for a relatively new company (with a significant salary increase). Any tips for:

1. Getting over the nerves that are as a result of taking a risk (I am late 30's)
2. The guilt of leaving a role where I have an amazing working relationship with all my colleagues and my boss

Any tips would be appreciated as I am a mess of nerves!!

like

Any good car deals out there for families? These prices are insane. Currently have an Infiniti QX60 paying under $500/month on lease. We want something bigger. Dealer told me the qx80 is almost 1k/month. For real people with families who aren’t super loaded pay that for a darn car!?

like

What one thing you like about your organization?

like

Is there still a KIK group of consulting gays?

like

Additional Posts in Portland, OR

Does anyone know various third party agencies that do Nike specific recruiting? Been trying to break in and feels so tough without some kind of “in”

like

Where my Portland Advertising people at??

like

What are the top tools/resources to be familiar with as a strategist? Meant to be a broad question...maybe you're surprised more people aren't aware of them...

like

As the weather begins to change - what are your favorite Fall activities around Portland? Be specific too! A favorite corn maze or farm? A favorite restaurant- let us know!

like

Hi there! I’ve been living here for about a year now. Looking to meet some fellow creatives that don’t work at Nike . Who’s around?!

like

Anyone have a good (and not exorbitantly expensive) accountant? My taxes have gotten more complicated than TurboTax and I can handle this year

like

I’m looking to move to the Portland area. Would love to connect with a head hunter or recruiter. I have 15 yrs experience in advertising and marketing—agency and in-house. CD level for past 5 years. Im currently making 175k base. Is this a reasonable salary at most shops for a CD or Dir. of Marketing role?

like

Happy week of Christmas! How are we doing with last minute shopping?! I haven’t started 🤔

like

Any knowledge about Montessori schools in Portland? Childpeace in particular, but info about any would be appreciated. MSB? Sunstone? West Hills? Thank you

like

Anyone have any connections with Portland General Electric? I am a design technician that works remotely on pole replacement jobs (designing, creating construction drawings, estimating) based in California. My 6 month contract will be up with my company soon and I am looking for a better salary (I currently make ~$48k/yr). This is my first job in this field as I graduated from UP in 2020 and it took a while to land a "professional" job due to the pandemic.

like

Any opinions about Thesis as a creative?

like

Has anyone else seen ads for the musical “Shen Yun”, EVERYWHERE??? To date I have seen billboards, social media ads, posters, and received a mailer yesterday. Their media budget must be massive.

What’s the best or worst place to work in Portland right now?

like

Hey there 2020. Anyone hiring?

Let's get into it....is Portland still "weird?" Or has it sold out?

like

Please share salary expectations for tax senior (experienced hire) in public accounting - midsize firm - in Portland Oregon. 5yoe (mix of public and industry) + CPA.

like

Calling Jr. Copywriters! Where you at? We are looking for a writer that wants to work remotely on some fun food brands. You will build your portfolio quickly and be able to work under incredible talent. Plus, many clients are food brands so come hungry 😉. DM me for more info. Portfolio school is a big plus.

Job Opportunities in PDX? Anyone know people looking for new jobs in PDX? I am sourcing candidates in PR (Director) and integrated marketing (A/C Supervisor) and other roles. Would love any referrals! S.Towers at bolywelch dot com

uplifting

Looking for freelance mid-level art directors for new project. Great design, broadcast and digital experience. Message me.

What’s Beaverton like? Super suburbia? Any good character to it? Good pubs?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal