Anyone have a recommend for a seasonal depression light? There are lots of options and I would prefer one that turns on in the early am hours.

Posting as :
works at
You are currently posting as works at

Look for this one: Carex Day-Light Classic Plus Light Therapy Lamp. One of my coworkers has it and loves it! There are many options, so it would depend on which one you want. Here is a link with a bunch of options: https://www.healthline.com/health/sad-lamp#our-picks

like

This is what I have as well! I actually really like it and I do feel as though it has helped.

I got one from Amazon - can't remember but it was just one of the top ones with good avg customer reviews and it's doing the job so far!

like

I finally bought my own Homelabs Sunrise Alarm Clock. It wakes me up with its gradual intensifying light. Oh did I mention it doean't only mimic daylight? It also mimics the sound of nature: birds and ocean waves! So cool!

like

I got mine from Bed Bath & Beyond and it's called the Casper Glow Light. It's one of the more unique light therapy lamps I've seen on the market. The design is really intuitive. It's a bit pricey but it's a great investment!

like

I actually have a used one for sale that I haven’t posted on FB marketplace yet. DM me if interested. I think I’ll sell for $15.

Vitamin D supplement everyday

Yep that's my current way of dealing with it

I got one off amazon. It wasn't very expensive but it really did help me. I would read reviews on there and see which one has the most and best.

Related Posts

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

like

Has anyone not traveled for work due to “medical” reasons so that you can try to conceive during your fertile window. I’m thinking about doing it. 21 months now...

like

How is the Corona affecting your jobs?

Regarding these interviews: I’ve smoked pot exactly once, about 15 years ago. Do no other drugs. If I disclose that when I ask, is that a problem?

I am struggling to spend the time to study for the PHR. I have everything I need, but I feel exhausted from the work week every weekend. I’m looking to take it in August.. help? What do I do?

like

I’m excited to marry my SO in a few months but I have severe stage fright and do not like being the center of attention. Any advice on how to reduce the anxiety and just enjoy the day?

like

BROWARD COUNTY, FL NURSES…can anyone refer me to a good PCP. mine is lacking.

like

Anyone else find themselves getting extremely stressed at work during pregnancy? It’s like my emotions are just off and I get so stressed so easily. I want to be calm for baby but it’s hard to not get worked up!

like

Anyone here struggle with drinking enough water every day? Growing up, I drank a lot of soda and fruit juices but since 2020, I’ve been trying to be one of those people who always has a water bottle. They say you drink some when you first wake up but I never have a taste for it and then never remember to start drinking until about noon.

Googling ADHD today (I’m having a distracted day) and super frustrated because I’m realizing that I was likely misdiagnosed as depressed for years. I was taking SSRIs and dealing with awful side effects while I struggled for so long. I finally got an official diagnosis about 10 years ago but was never taught the symptoms or how to manage them. Found you tube channel ADDitutde magazine. Several really good presentations with recent developments Thought I’d share.

likeuplifting

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

like

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

like

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

like

Hey humans! this morning I exercised, steam roomed, and floated in a sensory deprivation tank. I can now see time flow like a river in front of me. I’m resonating the most positive auras and essences out to you all on a Saturday. Keep it breezy. 💨 💃 🏖

like

Sometimes I feel like the world works against me. I was put on corticosteroids for three years in a row during college, each time making me gain 10lbs after treatment. I have hypothyroidism and PCOS and it’s really difficult to lose weight no matter how much I exercised or ate less. I’m annoyed and angry because I hate my body and it contributes to 80% of my social anxiety

Sorry if this is a dumb question. Just in general, going to therapy and possibly getting antidepressants, will it appear on top secret security clearances or any corporate background checks.

like

Masks at open houses?

With flu season (and COVID season?) just around the corner, I’m thinking of asking buyers to mask up at showings. Good idea or am I going overboard?

like

If you haven't seen it already, #ADHD2022 is trending on twitter, professionals from all over the world are discussing ADHD put on by CHADD (Children and Adults with ADHD/ADD). If you went or are virtually attending the conference, please share your experience! Cool thing to check out.

like

Anyone here know of a good 🏳️‍🌈 therapist?

like

More Posts

Hi Guys,
Anyone joined CTS as lateral hires still in bench more than 30 days. If you got the project recently, pls guide how to get the project.

And if have openings in ADM domain let me know

like

Question for my 401k focused advisors out there--what programs are you using that is instrumental to your 401k practice that you simply can't do without? I'm being pitched on Envestnet & im not sold.

like

What is personal independence??
Why Pwc asked me to fill all investment details for me and my dependant.
Can anyone please help me on this ??

@pwc

like

Manhattan from the air - gives you a perspective of the size of Central Park

Post Photo
like

Hi fishes,

I received an offer from big 4 with 60% hike. My managers wants to retain and I asked them to match if you want me to be retained.
Now I got a call from GPM yesterday. He used harsh words like "being greedy" "selfish" etc and offered me 30% in the end.
I politely declined but he asked me to reconsider as he said "it would be unfair for the org for you to leave so soon."

Let me know a proper response.

Also what do you think of this behavior by GPM?

likefunny

Hi Sharks,

Could anyone please refer me to
Capgemini Pune?

YOE - 8 months excluding 6 months full time internship.

Skill set - SQL, Python, PowerBI, Tableau, Alteryx, Machine Learning, Deep Learning, ETL, Datawarehousing.

Interested roles - Data Analyst, Data Engineer, ETL Developer, Datawarehouse Developer, BI Developer, BI Reporting.

Thank you in advance.

like

Anybody use Flaviar and recommend it? Referral discount?

like

My onboarding in progress in CTS. I have registered with NSR(National Skills Registry) and provided the IT PIN to my recruiter. Do I need to raise a request for EBC(Empanelled Background Checkers) verification at NSR?

like

Guys Please help me I looking for any entry level job or internship in PWC
I'm a MBA Finance graduate

Can I get any referral or help from anybody

Thank you

likefunny

I want to be in private equity because I want to make a lot of money. I want to be in FAANG because I want to do interesting work but make only slightly more money than I’m making now.

I’m having a lot of trouble figuring out which to pursue.

like

Best books for U.S. Corporate Tax similar to Logic of Subchapter K for partnerships? I’ve historically worked extensively with partnerships and starting to branch out into more “Core” corporate M&A Tax and looking for a helpful resource to get up to speed.

like

Hi folks,

Please suggest me some career advice. Currently I'm working as a PLSQL Devloper for about 7 years. But I would like to change my career path.
Which skillset/technology should I start with?

Any guidance would be really helpful.

Is the Google UX Design Professional Certificate worth it? Trying to make myself more valuable.

like

I tried out a career and I'm currently miserable in it and want to figure out how to use the degrees I have to find something I find fulfilling. I don't want to go back to school and start over with that process. If anyone has any advice on what websites or resources to explore to figure out what careers and jobs are comparable with my degrees or if anyone has any information or experience with this please hit me up. I have a degree in biology and teaching credential

like

Hi Sharks,

Has any of you attended interview with ServiceNow company? I am shortlisted for second round, want to know what to expect in 2nd round and what to prepare.

like

What is the interview process in Grid Dynamics For QA Automation Engineer.

like

What should i go for TCS 9.5Lpa or Rategain 11.5 lpa

like

Does Deloitte provide ‘reason for leaving’ during background check ? I was laid off by Deloitte US during first Covid wave. Deloitte

like

Hi, I did interview with amazon.

Round 1: HR round. cleared.

Round 2: Hiring manager round. Went well.

After 2 weeks they said Role no longer available. It was L5 supply chain role. This happened in April. Can I apply again in Amazon? I joined a company 3 months ago, does it look bad in CV to leave again in 3 months? I hv a 6 month gap in career in 2019 due to lay off (covid). total exp 9 yrs. SCM exp 6 yrs.

like
like

Additional Posts in Portland, OR

Hello I'm new to fishbowl and also I'm a
recruiter in Seattle looking currently for
building engineers for Seattle, Denver and
Portland roles! Hopefully will meet some
through connections on here so if you
know anyone please send them my way!!

like

Does anyone know various third party agencies that do Nike specific recruiting? Been trying to break in and feels so tough without some kind of “in”

like

Anyone know any Account Based Marketing Strategists with B2B experience looking to work at a great agency? Looking for referrals (will pay for successful hires) DM please!

like

Is anyone in Portland conservative? What is it like for you being there? I get along with just about anyone, but seems pretty hostile towards non-liberal folks from what I've seen

like

Anyone know what happylucky is like to work for? Pros and cons appreciated.

like

Hey everybody! If anyone is interested in joining a rugby club(mens and womens leagues) let me know. We just kicked off the fall season. It’s a great way to make friends and get a really good workout in.

like

Let's get into it....is Portland still "weird?" Or has it sold out?

like

What’s Beaverton like? Super suburbia? Any good character to it? Good pubs?

like

What’s up RipCity! Who’s drinking tonight?

like

Has anyone else seen ads for the musical “Shen Yun”, EVERYWHERE??? To date I have seen billboards, social media ads, posters, and received a mailer yesterday. Their media budget must be massive.

Hey there 2020. Anyone hiring?

Looking for freelance mid-level art directors for new project. Great design, broadcast and digital experience. Message me.

Any opinions about Thesis as a creative?

like

Anyone have a good (and not exorbitantly expensive) accountant? My taxes have gotten more complicated than TurboTax and I can handle this year

like
like

Congrats to W+K on winning Visa creative strategy (thanks AdWeek for the news 👀)! I saw they are leading the account out of PDX office. Anyone in the know if they’ll be hiring not just for the new win but in general?

like

Who else loves this sign

Post Photo
like

Happy week of Christmas! How are we doing with last minute shopping?! I haven’t started 🤔

like

What are the best things to do in Portland over the holiday season? Just moved here in October and I want to know what's good, I'm single so events where you can meet people would be great too. What's fun here while it's cold??

like

What are the top tools/resources to be familiar with as a strategist? Meant to be a broad question...maybe you're surprised more people aren't aware of them...

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal