I've already had three work-related heart attacks today

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That’s why I don’t work on weekends.

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I had a heart attack today too. Mind had to do with a tee ball game and my son not throwing out a runner at second.

Don’t work on weekends! The market and the Fed aren’t open. Nothing you do today would matter until Monday morning, anyway!

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There are many common symptoms of Burnout. E.g., Changes in sleeping patterns, negativity, low energy, lack of motivation, not caring about work. The list can go on for a while.

But they all fall under the umbrella of three major symptoms:

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2. Cynicism
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Are you ignoring your symptoms? If not, which one do you have?

Check out @burnoutcoachcarlo on Instagram to learn more.

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Do you know how burned out you are exactly?

According to psychologists Herbert Freudenberger (who invented the term "Burnout") and Gail North, there are 12 stages.

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