How do you handle/deal with stress?

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Watch TV and pretend I'm okay.

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Lots of to-do lists to manage what is within my control (for work and home), workout when possible, take the occasional random day off

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I lift heavy objects and put them down 😂 Gym is always a good way to channel stress and help focus yourself. The release of endorphins are a major benefit of exercise.

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depends what exactly is the stress about ? stress of cancer is very different from stress of job which is again very different from stress of breaking up with gf

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Work related stress - it varies. Sometimes just getting outside for a little bit to get some fresh air works. Sometimes getting out of the house in general is good. Head to a coffee shop to work, change of scenery helps.

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Hello all

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