How do you keep your mental health together in the few hours you get to yourself each week?

Anyone noticing their feet getting super cold? Room temperature is at 76f, body is also at regular temperature. Feeling perfectly fine otherwise.

How do I keep my sanity? Weekly massages. Expensive? A little? Worth it? Absolutely.

Want to lose 30lbs and get lean, fit, flexible and fabulous like I was in college. Considering Beachbody On Demand. Any recommendations of programs that worked for you on their platform? Any tips or advice?
I need a structured class that I attend regularly / daily, otherwise I get lazy and don't make time. Orange Theory worked great for me. I have a Peloton too.

Over the last few years I’ve allowed myself to gain 40 pounds. I often feel uncomfortable and unattractive in my own body, and I fear that the extra weight puts me at greater risk if I were to catch Covid (though I am vaccinated). Despite all this, I struggle to find the motivation to change. I have lost weight before, but it all came creeping back. I feel very cynical about trying to lose it again. I guess I am just not unhappy enough to try again. Has anyone been in the same boat? 

What is the best meditation app available for Apple devices?

Wavering between tired and happy. Finally getting my stamina back post covid. I've walked 10 miles in the past week. Pre covid I was walking between 2 and 4 miles a day. But I can tell I'm still not 100 percent. I'm so tired in the evenings. Hopefully that will fade the next couple of weeks.

Treadmill recommendations please?

Has anyone experienced difficulties with speech/thinking through taking anti-depressants or from suffering with long term depression? I first started noticing difficulties in articulating my thoughts at university and my career in consulting has only made this more prominent. I feel embarrassed, really depressed and incompetent because of this. This is one of the greatest anxieties I have regarding my performance and I find it is really effecting my development.

Had my first egg retrieval a few weeks ago. Still trying to comprehend what happened. All my ultrasounds and blood work came back perfect. In the end, I had 30 follicles and they were only able to retrieve 3 eggs. Our embryologist said my egg quality was very poor and one had been dead for a long time. None of my tests ever indicated any issues. I have tested my egg reserve twice and everything came back normal. Any thoughts/advice? I’m really at a loss for words.

F🐟: I haven’t worked out since quarantine started (March) and would like to pick back up with some YouTube videos. Chloe Ting or Pamela Reif? Not too intense pls but I really need to get in shape

When did you tell work about your pregnancy?

Is there any medical fitness certificate needed before joining Capgemini or any such recent rules?

If I originally got the Moderna vaccine, is it advisable (ie is it better protection against COVID) to get a Pfizer booster? I don’t see any info about which booster to get if you didn’t get J&J

Anyone else feel like work/billable hours gets in their way of taking care of their life? Hate having to choose between working to keep up with billables and taking care of my life whether that's the gym or whatever else. Feel like I never have enough time for both.

Vent post: Have a mentally ill family member who is not committed to getting the help they need (e.g., through therapy or medication). Been this way for years with no change or end in sight. Has anyone experienced something similar? Were you able to encourage that person to seek professional help? Frustrating situation and can’t figure out how to make it better.

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

Coronavirus and health: has your alcohol consumption gone up during the pandemic? This pandemic had encouraged me to quit for good now.

Has anyone tried emergency appointment for parents b1/b2? What reasons did you use? Are there any other options?

So today was my first day on a stimulant (diagnosed as an adult), and everyone says its suppose to feel like *boom* magic, or normal (?) , I guess. Knowing that is figurative, what should I actually be expecting? I feel mostly the same, I think, though I came in and actually did started my work today. But I mean, somedays I do that...I just don't want to psyche myself out if I'm expecting too much. Or pscyhe myself in if I actually might not be experiencing what I should.

Hi Fishesh

Which one will be good to join for SAP technical consultant having 5.6yr experience?

Deloitte USI: 20 lpa fixed, 10% variable, 3lakh JB
Bristalcone, client: SAP Labs: 22 LPA fixed, 10% variable and 1 lakh JB.

I had worked with SAP Labs, work culture and Work life balance is good but I am not sure about Deloitte usi. Someone please help me

What is the typical first level of “off grid” salary (ie 2022 base salary for class of 2013)? Asking for NY, M&A, AmLaw100 market.

Is it too late to apply for an EY internship for this summer? I have one reference who works at EY. Plans changed last minute is why I am behind

Is there a professional/respectful way to decline a take home case study that doesn't automatically disqualify you from the candidate pool?

What will be in hand salary for fixed 31LPA (PF 21600)

Had my interview on 12th Feb evening. The same day late night I got an email asking to upload the Application form( Completed the same on 13th Feb). Can I understand only HR discussion pending for me? If yes how much time will it take for me to get the HR call.
Thanks in advance.

Anyone know what full-time remote project manager salaries are, for those who work in healthcare? How do you get into something like that? I’m currently in my mid 20’s and manage ambulatory medical clinics, after previously managing nursing homes, with my bachelors in healthcare Administration but am honestly getting burnt out in my current role.

Start Cousins or Goff?

is it good to join pepsico at hyderabad, hows the life and employee benifits

Dear TCS Friends,
What is the difference between C2 grade and C2H. I herd that C2H means temporary job for 6 months. Is it true, and does C2 means also the same? I am joining next week worried if it is temporary job. Please give your inputs 🙄

Looking to get an Alfa Romeo Giulia Ti sometime this year. Brand new the MSRP is about 45K and despite the reputation of the old Alfa Romeo’s from the 90’s these seem to be night and day more reliable. Would you recommend buying new, leasing new, or buying used? If I bought used it would be anywhere from 2019-2021

How many people here wants to switch job, but can’t due to current market scenario or GC process ?

Comment 1 for current market scenario.
Comment 2 for GC process.

Hey all
Will any company allow an employee to join the Territorial Army while working?
TA requires at least 3 months of mandatory service every year.

Is there any joining bonus to 601 grade joiners in JPMC?

Who here has pitched an idea only to be told that it's a dumb one but then you see a commercial and it's your idea?

Many companies have these strict policies about what you can and cannot post on social media, which is fine and all, but the second you try to address a concern or highlight something in your workplace that could be improved, they will come down on you like the hammer of Thor.

One of these days where I wake up and I’m like “why/how tf did I get into investment banking??”

Best value wool dress pants ?

What are 3 things clients don't know about our services that would scare the shit out of them if they did?

Any chance of meeting smo serious on Tinder? I know it's mostly a hookup site, but have you met any exceptions?

North Korea - the boy (country) who cried wolf?

Which firm hires the dumbest people?

Ideas on how to capitalize on all of these protests? Surely it's a trend that won't end soon...

Does having a CVA (certified valuation analyst) useful? have heard mixed reviews

Any one have any advice on how to deal with lack of focus and concentration? Been having trouble concentrating the last 6 months and it's bringing me down.

Getting minor surgery tomorrow—so excited to fully unplug for three days and not look at my email or think about hours.

How long do Citi background checks take? Do they send you an application once you sign the offer?

That moment when you realize after 3 years of this you have no real industry job skills... 🙌

If I had a penny for every time I had to look up millennialisms...

Best self-help books on the market? I've been consistently unhappy lately. Something needs to change.

Hi guys, I am working as an Investment Analyst for a boutique asset management firm in Toronto, Canada (4bn AUM) making 70k annually. I am 5 months into this role. Credentials: 6 months of prior experience in this industry at a small startup + 2 years of work exp in retail banking, CFA L2 candidate, part time masters of finance student, bachelors from outside of Canada. I want to find out if I’m being paid fairly or I should aim higher. I don’t know my bonus yet (discussion in Dec)

Does anyone have an idea on compensation for JPM Wealth Management Division?

Associate
V. President
E. Director
Mgng. Director

Lady Fish, I'm looking for a light weight, professional jacket to wear this fall. I haven't found anything that's caught my eye. Do you have any recommendations?

I should probably know this, but are companies required to refinance their debt if they are acquired?

I freaking love wearing khakis

How often do you go out for lunch vs. eat at your desk?

Hypothetically what’s the shortest amount of time you should stay in a job without switching. I kinda wanna try my hand at a different industry but don’t wanna kill the experience I have now by leaving too early