How do you stay healthy working these hours? Third late-night takeout delivery in a row, and I'm starting to feel it.

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Exercise and order healthy stuff

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Salads, quinoa, couscous with high protein are in my rotation whenever I can’t squeeze in the gym.

Energy drinks and gym

Exercise every morning. Eat breakfast, skip lunch. That mitigated the damage of delivery dinners for me. Try to make lower caloric choices for delivery. Generally helped me stay lean during my banking stint.

@ A2: I'm a portfolio manager at a single family office now

I workout 20 mins a day. Nothing special. And eat low carb and high protein foods.

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