I am your very own nutrition maestro, here to swim you through the waves of wellness! 🌊🥦
As a clinical dietitian and consulting nutritionist, I'm all about the power of food to nourish and heal our bodies. From fighting off the sneaky sea-monsters of chronic disease to unlocking the treasure chest of optimal health, I'm here to guide you on your aquatic adventure to better well-being. 🏴‍☠️🥗
I am enthusiastic about collaborating with like-minded organizations to promote nutrition and wellness .

Does anyone have a delicious zucchini fritters recipe? So tired of trying all these recipes online and being disappointed. Trying to freeze a bunch for after I give birth in a few weeks but need a yummy recipe first!

What types of insurance do you believe are important for a financial plan, and why? (disability, ltc, etc)

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

Massachusetts freelance but go to NY/travel for work occasionally. I am looking at marketplace insurance and leaning towards a Tufts plan. Anyone have problems with Tufts? The BCBS higher cost but there does not appear to be a good reason. I’m afraid of some of the smaller places/never heard of. Transitioning off Cobra with United Health. Anyone have advice?

Was there a specific point where all this became real for you all? I’m almost 6 weeks and have only had mild symptoms and wondering when it will finally hit for me.

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

I hope that they swabbed that plexiglass for droplets and then send it to a lab for Covid testing.

Does anyone use an under-desk treadmill and have a specific recommendation? I’ve been so frustrated with how little I walk when I have long hours and figure it might be worth the investment…

Curious how people manage health/exercise schedules if you are working pretty much the whole day?

can we change our team to different team in PwC. Company achi hai par kaam team mei bahut zada hectic hai yaar. health ki to lag gayi

Anyone get their covid booster shot in 3rd trimester? My ob recommended it but I’m unsure if I should get it now or wait until after delivery.

I am in the process of IVF due to my husband's male factor infertility. I am so grateful for the benefits that EY provides and wanted to know if there is any consideration for reevaluating those benefits? We know that IVF is incredibly expensive and for some of us, having children is a top priority. Does anyone know where or how we can petition for enhanced or shared benefits? I have ideas.

Do you think WFH will end suddenly once a vaccine is available? What if you don't get the vaccine?

I need help.
I recently joined a small-sized product based company.I have not been able to get along with my manager. He does not give me full information on assigned tasks and expects me to follow his order to the letter like in a military. When I ask him doubts he either scolds me or laughs at me like I am dumb. Because of this i am literally scared to talk to him. I am almost depressed because of this. I don't know if it is my fault and if mine how to improve myself.I am very sad bcoz of this

Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

As a self-pay lady, it’s really annoying to end a stim cycle with boxes on boxes of leftover medication. They could have estimated more closely and included refills or something.

My belly keeps getting flabbier during menopause. Mainly uncomfortable bloating. Has anyone found any foods or supplements that have helped??

One month later, I still can't find toilet paper. Any stores that you know restock tp regularly? TIA

Question: Girl friends parents finally came over for a ristha. Everything went great or so I thought but now she wants to time to think about moving forward. The pain point she brought up is that we are in different states and she is feeling pressed. Although in that time she has started communicating less and I literally had to beg her to get on face time. My gut says she wants to end it but unsure. Any advice ? It's been 2 weeks since this event

How many different matters do you think you can competently work on before getting overwhelmed?

Is IFS getting bonus /raise numbers a full week after practice? Is that fair???

How do you know when it is time to move on. I am the only litigation paralegal billing over 2,500 a year consistently. Love the boss I work the most for but that person has grown distant. Staff reviews were supposed to be complete this week and no one has mentioned mine. Underpaid by about $30k per market value. Torn and confused.

How to evaluate an offer at startup? 190k total base bonus and equity (roughly 80k). Non-tech position, 2.5 years out of college. Should i ask for higher base?

3.5 years out of school, 2400 billable hours last year in TRS and just got promoted. what kind of year end compensation should I be expecting? Bonus and new salary

Welcome to the NFT Bowl! Feel free to share cool projects you've found, investments you are making and why, or shill your own projects! It's also a great bowl to network and build your own team!

To make things smooth:
1) If you see or have a cool project, please post a link to help others find it quickly without having to slog through searches
2) No one is giving any financial advice. Use of this bowl is acceptance that you will not take anything posted in this bowl as financial advice.

Can partners comment whether Pwc is having another round of layoffs. This is so scary! Shouldn't they rid of partners who can't sell first?! Or pause hiring? Opp. cost to find and train talent again?

How is the Sheraton in Hong Kong?

I used a tool at my last company that worked tremendously well in helping me resolve conflict with a co-worker and I would love to bring it into my new company - its an Ombuds platform.

Any suggestions on how to make this happen? Has anyone done this before - brought in a tool to your new company that you've used before?

Thoughts about Cloud Support Engineer -Security role

Hi All!
Anyone from the insurance industry based in Jakarta, Indonesia? Would be happy to connect/network over coffee

I’m feeling stagnant in my career and looking for ways to grow. I was considering obtaining a PMP certification and wondering how impactful this is. Is this certification well recognized?

Meeting with a recruiter at one of the FAANG companies. I won’t be able to move jobs because of H1b /GC at least for the next year. Any idea if I should start off with that or should I just try to understand the work that they have been doing?

Why is it ok to work hard on your craft to get something just for someone else not as good as you get the job due to political status?

What are the advantages and disadvantages of working as an immigration attorney for a nonprofit?

What’s the best way to get in contact with the hiring team if I want to follow up on an application, if no contact info is on the application site?

Hi all, anybody looking for a flatmate to move around 1st week of April in Pune?

Hi Girls,

Anyone staying at Amanora in Pune, let me know if anyone can join me for an evening walk

Any opportunities open in the CCM team, or marketing related opportunities at ZS? Looking to Evolve, not sure of the right next steps. Any tips appreciated!

Hi fishes, I am a dentist and did Masters in hospital administration from IIHMR B. Currently I am working as Cerner EHR support analyst since Aug2021. Can someone refer me to ZS, healthcare solutions. Thanks in advance

How bad is WLB at ZS?

Hi Everyone,
I am looking for a job change , I have 8+ years of experience . I have 6 years of experience in HR generalist and 2 years in Knowledge management.
My current package is 8.2 lakhs and expected is 12 - 15 lakhs
Request you all to fine me a good opportunity I will be grateful to you all


Hoping for positive response.

Hi everyone

I am looking for single occupancy near Pune office - ITPP/Kharadi
Will be shifting by Dec

Is this true that relocation bonus is not applicable if I've done my college from that city even if my home town is in different state.

No facilities for those freshers who are shifting for the first time after lockdown???

Hello Beautiful ladies of ZS. Heard many in ZS are looking to refer some female. I am a woman looking for a referral to join ZS in Knowledge management. I already applied and my Aptitude test is on Monday 14th. Need help :)

Actively looking for flat near by kharadi, Viman nagar
I will be moving in by 10 Dec

Hi everyone
I am currently serving notice period. I would appreciate if u all can help me understand skills & courses to develop during this career break (due to family priorities) apart from pharmaceutical brand management as i am willing to pivot my role into
1. Consulting in life sciences or healthcare or pharma domain 2. Competitive intelligence in above mentioned sectors 3.business analytics in above mentioned sectors.I wud appreciate if u can share a few referrals.Wud be resuming by Jan

Do we really have lay offs happening in zs ?

I am a fresher. Joined 8 months ago(full time employment since 4 months) My current position is software QA and I want to move into development or data analytics (preferably DA). What can I do to achieve this in my own company? Or do I have to switch jobs for a different role?

Hey all
I am looking for a female flatmate to share a 2bhk with me.
Gurgaon office
Flat is within 1 km from office.

Hi everyone,
I have a fully furnished room in an already set and functional flat to sublet. It is located in sector 38 gurgaon, near Medanta.
PS: it’s a girls flat

Is there difference between BTSA role and 'business technology analyst' role at ZS