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Anybody working in consulting and OE?
Has anyone taken STD/parental leave at both Js?
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Maybe taking a few minutes to pause and collect your thoughts could help. You could try writing down everything that's bothering you or making a to-do list to organize your tasks. Sometimes, just acknowledging your feelings and giving yourself permission to take a breather can make a big difference.
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Thank you for the tips! The sun was shining, so I stepped outside, took a few deep breaths and reminded myself that my life is not that bad.