I recently developed binge eating disorder over the last few years - with Covid and everything else going on I used food as a coping mechanism. Now things are more back to normal I’m still struggling with it - especially when I have a bad day at work or other stressors. Anyone else struggle with this and how did you overcome it? I’m trying to lose a few pounds for my upcoming wedding and I feel like I keep sabotaging myself. Thanks in advance!

What's your favorite thing your benefits have covered?

Currently going through the nerve wrecking 2 week wait. For those who have gone through IVF, did you test at home? If so, how early and was it accurate? Did you feel any symptoms? How early on?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

I am in a period of growth in my role (in house and getting more exposure to top management) - im grateful for it but I also have constant anxiety during and after work hours. Does anyone who’s been in a similar position have tips for riding this wave? Hoping it’ll get easier.

“Who cares if it doesn’t work! You have to sell the vision!”

Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

Hi everyone! What remote jobs are you working that you feel is good for your ADHD?

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

My MOH is probably not going to be able to attend my wedding bc of covid restrictions. Freaking out slightly because I don't have someone close enough to replace her / I don't know how viable her zooming in would be? Any advice / tips?

Best BJJ gym in Denver?

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

Can provide more details if needed, but if an employee is constantly coughing at work (small retail establishment), is it okay to ask them for a doctor's note stating they aren't contagious? They're claiming it's due to allergies, but I've gotten several confidential concerns from employees and customers alike due to the current enviornment.

My Ammi told me
“Yeh American Saray crazy
Mut ja beta”

Then Baba said
It’s for her bright future
Beta get that Green Card
(I did)

Now we have the plague
And a “charia” President
Ammi says: “Beta tell me, was it worth it?”

Happy fourth everyone. Mmmerica the beautiful.

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

Any recommendations on a great medspa in thr nova area?

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

F*****-up story…please be constructive (but also open & direct)
With my wife for 14 years, 2 kids under 8y - both under a lot of pressure bc Covid/work/private life/… and have been (unconsciously) running away from our couple not working “since a long time” (dixit my wife). We want to try and fix it, but I also met someone new (not sure if she would even want me) and wondering if it’s worth fixing it (since we are trying/running/avoiding it for years) - just worried about the kids…any advice

Salam. 23M here - all my life I’ve had my back on our faith - never really prayed but had imaan (I guess). After bouts of depression from girl problems (🙄), issues within immediate family, being disappointed expectations I had for myself, etc. I’ve been working on bettering my situation over the years. Faith is the only area where I think I need more guidance. Having trouble relating to friends or family about this. Anyone else been thru something similar? How have you connected back to Islam?

Hyd folks - Heard first hand horror stories of friends struggling to get care at hospitals for family members with COVID. Even with all the money and influence. Stay safe!

I’m working on a food-related passion project with an art director friend! Looking for people in advertising who like to cook and can provide us with recipes and food pics. Interested (or know someone who might be)? DM me.

I have a lot of mindless closing binder assembly today so I’ve been watching Restrepo and Korengal in the background. It.... really puts things in perspective. I feel like such a baby for complaining about long hours or stressing over emails.

Anyone who plays badminton or squash casually here?

What challenges have you faced as a filipino in your industry?

Thoughts on SNAP puts ? I feel like Snapchat is the least utilized social media platform behind IG, tik Tok and Facebook. Yet it’s basically at a 52 week high

I had my kind of hr round with TCS
They did not have a detailed discussion regarding the compensation .
But they told i will be getting link for uploading documents and then hr would be discussing for compensation.
Its been 2 days. No update. Can anyone guide. Why 2 hr rounds ? N how much time it takes?

Can anyone recommend a good online pre-natal Yoga class?

What is street parking like in Little Italy? Looking at a place but will have to park on the street, specifically near grape street/Columbia street

Wordle 524 2/6

🟩⬜⬜🟨⬜
🟩🟩🟩🟩🟩

I am contemplating a new offer for Validation Lead role (non- managerial) at a Big pharma, with 4 years experience -post masters degree. Suggestions on what the compensation should look like ?

Would it be helpful to have a google drive folder so we can share resources?

Are your schools talking about ACCESS scores not counting this year/kids not exiting next year bc of covid?

Does anyone know where I can get a copy of Where the Red Fern Grows in Spanish? I can’t find one anywhere I’ve looked. Thanks!

Anyone have any productivity tips/hacks they would suggest for an associate? I could use all the help I can get.

How do you maintain focus? I find myself distracted every 2 minutes.

How to avoid returning to office on 1st week of June ? Without straining the relationship with my manager ? Any creative ideas !?

It's Friday!! 🎉🥳🎉 Any fun plans for the weekend??

What are we doing for ourselves today? I'm planning to drink a LOT of water since I'm pretty sure I'm dehydrated and do a dance class

Oh, cool! I've been getting into cooking again after many years of being resentful of how long it takes. I've been exploring spices and getting creative with it. I'm looking forward to being apart of this group and figuring out even more ways to nourish my body. 🌟🐠🌟

So happy to see this group! After 20+ years of dieting and struggling with binging, I have finally heard of intuitive eating and am learning (and unlearning) habits. Does anyone have any resources or tips?