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Additional Posts in Depression/Anxiety Talk
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Walking with my close buddy. He definitely motivates me. And I feel great afterwards. It’s free to 😊🦮
Rising Star
What a cutie!!!! 🥰
Chief
I'm on a budget now, but I make sure to get my nails done at a salon monthly. I take bubble baths and have a skincare routine at home!
Pro
The grinder is hilarious lol i also don’t enjoy the process but the way they look is worth it
Bowl Leader
Either lay down on my massage mat for a little massage and/or soak my feet.
Rising Star
Which one is your massage mat?
Self-Care gets back burnered very easily in our culture. I spent most of my life sick and exhausted which forced me into making self care a daily routine. Self Care is a personal choice, and for me, it's being Solo, in my own energy. A chance to stare into my magical forest, watch TV, learn something random that sparks my curiosity. I love meditation and it inspires me to create meditations for others too. Your needs will change over time, so just pick something today that brings YOU joy—Because the point of care is to take time and ENJOY the hard work you poured into your life.
If there was just one thing you could do today without concern of limitations, what would you do??