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Best place to get a shoe shine near Wall Street?
🙋🏼 hey friends
Additional Posts in Depression/Anxiety Talk
Why cant you drink with your meds?
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Brene Brown’s ‘Dare to Lead’ is a good summary of here work over the past decade.
James Hollis’ ‘Swamplands of the Soul’ is a very good - if dense - read on many crisis issues with mental health.
Thank you very much.
- The Illustrated Happiness Trap by Russ Harris
- Mindset by Carol Dweck
- Man’s Search for Meaning by Viktor Frankl
- Maybe You Should Talk to Someone by Lori Gottlieb
This changed my life
Just started this but super helpful- beginning explains why a lot of people don’t find certain therapy helpful- there’s different schools of thought around therapy approaches
Amazing read, starts w Vets and PTSD, history of how trauma has been understood in the medical community/society, then connects how other trauma exhibits similar impacts as the veterans
Sign up for Scribd — unlimited ebooks and audiobooks for less than $10 a month, and most popular self-help / self-improvement books are on there (only ones I couldn’t find were Attached and one other). It’s been great for listening while running or waiting at the airport and has saved me so much money from buying individual books