I’ve been terribly unhappy with all that comes with the consulting lifestyle. How do I know if it’s the job or underlying depression and anxiety?

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I think both... probably underlying but the job definitely makes it worse. And because of the underlying depression, the terrible consulting lifestyle feeling is amplified. Or at least this is what I think I’m feeling...

helpful

Take a week off and unplug somewhere far off and see how you feel. Give time for yourself to just relax and keep things simple. When you come back see how you feel.

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