What’s your take on why depression/anxiety is so prevalent in consulting?

Want to have an workout accountability bowl...I feel like I will workout if I can come back & share my progress. Anyone else feels this will be beneficial to them?

I want the quarantine dry spell to be over.. 🤨🧟‍♀️

About a year into our infertility journey and considering switching from my husband's company's benefits to EY's to take advantage of the 50K lifetime benefit. I know I would need to switch to EY coverage, but does my husband also haveto be on EY's insurance to have IVF costs fully reimbursed?

Any indoor basketball courts in downtown toronto I could go to for drop ins/21 etc. I used to play before but the pandemic took me out of routine and I'm looking to get back to the court during winter (hopefully somewhere indoors)

Sometimes after work I lay down in my bed and next thing I know i wake up at 4am. Then I go to the bathroom, brush my teeth, and then go back to sleep until it's time to wake up. Does this happen to anyone else?

Should I go to the doctor?

Lady 🐠- any recommendations for a good OBGYN?

I know I am opening up the doors for a troll feast, but finding a good doctor can be difficult- WOM is the best option and I can trust people here more than the average yelper.

Is Beachbody performance worth it (e.g. energy booster, recover supplements, collagen, etc.)

Anyone ever get acid reflux every time you lay down to nap or go to sleep? Middle of 6 months and feel like acid reflux just hit me. :( any suggestions besides taking tums?

Do you guys ever worry about hyper-nationalism in Houston and the suburbs?

How did you cope with post-grad depression? I feel like my life has stalled a bit.

My fiancée almost lost her life to a medical emergency. The doctor needed me to stay home 2 weeks to supervise her post-operative care once the hospital discharged her. We had nobody near that could help so I got permission to attend class remotely for 2 weeks from the dean and all professors. One professor removed me from a graded argument the week after I’d return. When I asked about this error, he had said “I had planned on your failure to appear” and that he preplanned giving me a 0 grade.

Best time to consume protein powder/shake ?

Feeling down and very tired...doing a second launch in a row in pharma. Not bad not great . Not something I’m passionate about..this week worked till 3 am 2 days in a row.. yet can’t sleep feel ...

Did anyone get diagnosed later in life? I always wondered if the reason I struggled so much in law school was because of untreated ADHD. I didn’t retain much from law school although I guess it really doesn’t matter in the end.

Is it standard or common for ad agencies to cover egg freezing and/or IVF? It’s a common perk in the US

Does anyone have tips to get rid of eye bags ? Since I’ve started working they are getting worse. Mine are on the darker side and they are not puffy. I’m 26F. I’ve tried some eye creams and serums but I don’t see any results…

Therapy Scheduling Issues - I love my therapist but they are not able to schedule sessions on the weekend or Friday evening and I’ve missed 7/10 last sessions scheduled due to last minute work stuff. I’m sad I’m losing a great therapist. Should I try to make it work or find someone with more scheduling flexibility?

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

Anyone working with EYP (Strategy and transactions) in Singapore and care to chat? Considering a transfer to Singapore and would appreciate thoughts.

Recently joined the firm as a project delivery specialist. During recruiting, the team harped on how great my background was and how much a good fit I would be for the firm/project...

Well, I was on an onboarding call and they were talking about staffing and projects. The presenter said to reach out to them if you don’t think your project is a good fit. In his words “you were hired into the firm, not a specific project. We see you here long term... With the exception of PDM model” 😅
Cont.

How does company phone eligibility work within PDM? Based on level, need, or no-go across the entire delivery model?

PDM specialist at 96k. I have an option to select PDM Specialist 2 or PDM Manager for my promotion with the PPMD. Which one is advisable to prefer Pay wise? I am thinking to take PDM 2 to increase my base pay for the manager.

Does Lebanese diaspora really command more power in the MBB and T2 in the region? How can others navigate a career here?

Anyone at M&A strategy at KPMG willing to connect?

Anyone here refinance successfully with SOFI after I-140 was approved by I-485 is pending?

Hello IBMers,
IBM has offered me X amount ctc and i accepted it on portal....now got to know that market valuation for 10.3 yoe is greater than offered ctc....can i ask HR to increase the ctc and change the band...will they consider it?...not holding any counter offer as of now

Koi batayega ye sensex ko kya ho rha hai? Paisa dalne k liye wait kar rha tha socha aur neeche jayega..aur upar ja rha hai.

Hi all, has anyone in supply chain taken one of the certification exams? (CPSM, CPSD, CSCP)
Does it help in any way besides refreshing contents about supply chain? I was thinking might be a good way to strengthen my resume (most of my career in investment analysis) but not really sure if it really brings that much value. Any insights appreciated. #supplychain #cpsm #cpsd #cscp #education #certifications

I recently accepted a position with a new org. One of the benefits I asked about with offer was the parental leave policy and was told (in writing by HR) 16 weeks paid after 1 year, which is as good as you can hope for in US. Now I’ve been sent the employee handbook to review/sign and it says only 12 weeks, which is less than the org I’m leaving. What might my recourses be to negotiate 16 weeks when the time comes? Also, should I be viewing this is a red flag?

Looking for a position for IAM information Security within Healthcare. Provision, set up access, templates.
SaaS , Sailpoint, Azure . Any ideas ?
Thank you

Hi guys,
I have cleared all the rounds for LTI post which I received autogenerated mail and then later HR asked to upload documents. In how many days can I expect offer letter?

I have submitted the documents for LTI..before an formal HR call one lady HR called me and ask for expected CTC..i have one offer in hand and i demand 20% of that offer as fixed..she asked me to negotiate and so i went for 20% of offer as total CTC instead of fixed..she simply said OK thats it..and call ended..will I get positive note from them....?

When does variable reflect in lti as hikes have come will we get the revised variable amount and what would be the percentage?

How will the work be in L&T Technology services?

Often feel betrayed by my Ps when they question my work in front of the client, only to be proven otherwise. Happened many times and I don’t know how to change this - my integrity and work quality is questioned publicly and after much due diligence it gets proven that I did really good. What do I do?

Does anyone have contamination OCD? I just got diagnosed even though I’ve been dealing with the symptoms for years and didn’t realize it was such an issue. How is your experience?

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

I just broke off my first real relationship after almost 5 years. Even though I made the final call, the pain is still horrible and I have depression/anxiety separate from this. Any advice beyond the

My ex and I have trouble remaining broken up. We’ve broken up over 9 times (9 times!). It’s dysfunctional, but we generally love being around each other and it feels comfortable. What to do? (Cont)

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

I thought I was getting better (was currently working with my doc to slowly taper off my antidepressant) but my anxiety attacks are coming back. I think I’m just not meant to be unmedicated. I ended up requesting to go back to my original dosage

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

I'll be 40 in five short years. I still feel like late 20s in my mind. I feel like a kid who just got into college. I feel like I just completed my first job interview. It's almost two decades since? Life is slipping away. Here I am chasing weekends, dreading every weekday hoping not to drop anything living the perfect work life and being successful in my tiny bubble. I lost my father at his 54th. That gives me less than 20.

What's happening to me? What's the point of my life?

Anyone here I can DM and share how I’m feeling for some advice?

SM on my project stepped away on paternity leave. SM was the one who led partner discussions and most of the client meetings. We're a week from a client deadline.

As a manager, I'm stepping but incredibly stress with the amount of moving parts. I don't have a strong rapport with the partner (Neither did the SM) to be open and transparent on how stressful I'm feeling without downgrading myself.

I'm sick to the stomach and very anxious, stressed at the suddenness of the thrust.

Help!

The inability to come to terms with my mortality is crippling sometimes, I just get paralyzed with anxiety and fear. Anyone else experience? Is this normal?

I feel empty. Been on a solo project for the last few months, and I'm a quiet guy, but this+the environment is getting to be a lot. I'm at the client site 10-14 hours a day, remaining hours...

I'm feeling incredibly anxious and honestly depressed right now because of work. I had already been feeling demotivated and wanting to leave but I was told on Monday that I was being out on probation for one year (I am not going into detail on this). And now my manager is pressing me about finding a new project role as I have been on the bench for more than a month, and one possible one may require travel. I just want to get out of my job now and hear back from the 10+ applications I have now.

What would you do if you didn’t need money? I have a fair amount coming one day and don’t actually need to work to live a good life (middle / upper-middle class). I work because of this vague notion of “ambition” and because everyone I grew up around is highly competitive and hard driving. I just feel unhappy so often and am wondering what this is all leading to. Scared I’m wasting my life being unhappy / in turmoil cause it’s what my culture wants me to do.

Any recommendations for a female psychologist in the Alexandria,VA area?

What has helped you overcome social anxiety?