How do I breakup with my therapist? I’ve yet to find a new one but I don’t feel like I gain anything from these appointments and I dread going and paying for the sessions

Hey guys, is it Ok to workout in the morning without eating soon after? My IF is between 2pm and 10pm

Looking for a workout buddy with someone who has Equinox gym membership. I am male in my mid thirties. Ideally you should be all into the hardcore workouts with compound exercises like dead lifts, etc

Does anyone struggle with seasonal allergies from pollen in NYC? If so, what are some ways you guys are helping your allergies??

What are some ways to get more for your money when eating out? Like doing the bowl at Chipotle w/half n half of meats. Need some hacks to get more calories and protein in

Work is consistent 8 to 6 everyday with some days up to 8. What is the best social fun exercise class to take where you can be consistent, not easily bored, gain useful skills and lose weight?

Constantly sneezing and have runny nose in the office because of opiate withdrawal. Any advice? I stay clean M-F and then kind of binge on weekends 😞

Started working out today after 2 long years.
Trainer just asked me to do bare minimum cardio.
Running, stepper, crunches, cycling, jumping and I feel so dead.

9/27 check-in: What are everyone’s plans for today?

For me- treadmill, shoulders, chest.

How is your facility preparing for the next pandemic?

Does company insurance cover existing diseases of we opt for Voluntary Parental insurance.
My father is under dialysis, what are the terms and conditions when we join company or opt for parental insurance in next cycle.

Seeking benefit clarification - US Health Indursnce says “Employee cover starts frm $17.65 PCM w/ $400 per month contribution by employer”. What does this mean? Worried about mental health costs/srvcs

Anyone here involved with AD color and can share your experience and how I get involved?

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

Responded to medical rfe on Monday. Status on uscis site is not updated. That was my first time sending something on my own so I’m a bit worried. Is this normal? Tried Emma -> live agent, they said they will respond in 60 days on whether they got docs or not. Don’t know what I can do. Nebraska/eb2/row/i485 stage. Submitted in mid October

These poor nursing homes, adult day centers, etc. These institutions are the foundation of our care for geriatric adults, and they're getting ravaged

Ive been using botox fairly consistently for 10 yrs and m happy with the results. However, for financial reasons Im thinking of taking a break for 12 months to save the extra money.

Will stopping botox for 12 moths undo all the progress I've made? (I am afraid of rapidly aging like the Nazi from Indiana Jones and the Last Crusade - nightmare fule).

Also, any adfordable akincare products I should use during the 12 months?

Hi fishes,
I am planning to go for vaccination before joining citi only two weeks left
Today only background check verification portal has been given and uploaded the details.

Should I need to be in my location or i can go outstation

For those in advertising, when you create an estimate, do you typically put a lot of hours in a general bucket for account and project management, as well as hours for the same roles in to individual tactics?

How long did you study before the CSCP exam? Any advice for someone who just enrolled?

Hey peeps...i’m doing research on enterprise SaaS solutions for healthcare claims management solution (e.g., claims administration, forms management, registration, submission and processing, adjudication, payments). Something that would connect directly with pharmacy network and provide real-time services along with everything else. Does something like this even exist?

Is Crowe good company in terms of stability and job security?

Having a baby today. 💕

Does EY pay out holiday days when you quit ? Trying to decide if my last day should be July 5th

Buenooooo. Honestly, big 4 suckssss. Especially in 2018. We are in that transition mode between “this isn’t f*king worth it in 2k18” and “innovation will allow us to focus on value add to our client”.

Will senior title at pwc matter 10 years down the road? I got an offer for a senior role I really want but need to wait a few months til promo

How many pet parents out leave music or tv on, a treat in the dogs bowl fresh food and water and lol, a heating pad wrapped in a blanket for their dogs? Mine has separation anxiety but I found this works!

*That feeling AFTER a presentation is over 🥳

I'm considering botox injections in my lips... Do men care about a females lips at all?

Globant or Amdocs which one to prefer?
Offer is almost the same.

Any reviews of ISB PGPRO? Planning to complete my master's after 14 yoe. The cost of program is 35L + is it worth considering roi?

Looking for someone with sports bar/cocktail lounge investing/operations experience to co-invest in a bar that’s 0.3 miles from the new Nashville MLS soccer stadium. Message me if you are interested.

Are firms suspending global transfer programs because every country is in deep shit? Heard some places have paused their internal transfer process and wanted to see if it’s industry standard now

Should you join Goldman Sachs Bangalore or Goldman Sachs Hyderabad? For growth prospects

Fellow desi folks - how do you keep your h4 spouse occupied? We are going to be marrired in january and want to provide her as much support as possible. .

She said she wants to pursue MBA but supporting her tutuion fees is currently out of limits for me given im purchasing a family home in mumbai which is going to cost me 4.5cr.

How do i bring up this topic without sounding too negative that i cant support her tution fees but can cover all other expenses (living,transport,food,travel,education

Trying to do as little work as possible before the new billable year starts tomorrow, anyone else?

Any recommends of a pediatrician near downtown? Thanks!

Cutting down my fluoxetine by 10mg (30 to 20). Anyone have any experience going down in dosage and any tips or insight?

I’m so done with everything

Finally got diagnosed with adhd. Welp

Moms with anxiety: how do you do it? Husband and I want to start a family soon, but the thought of managing my own anxiety while raising a human is terrifying 😱

Idk if it’s from the years of mental/emotional abuse or lack of boundaries / respect, but seeing my family has become awkward and tough. I went home for dinner today and just like other times - we don’t talk or I have to force conversation (so plans this weekend or what you do this week). I’m the oldest and trying to set an example for my sister but it’s tough. Idk if anyone else can relate. I legit came over for 1.5 hrs and left.

Been prescribed Lexapro but can’t get myself to take it. Can anyone share their experience?

Unproductive staring at the screen made up about 75% of my day. Time for a break?!

Do any of you have days when you start getting rid of all of your stuff? I think of end of life ceremonies a lot, so when I see all my stuff, I get overwhelmed by it bigtime and want to sell it off.

Does anyone else ever feel like they wish something would happen and they would just die a martyr? I have no intention of self harm but I’ve been depressed for exactly half of my life this year and I’ve made so many wrong choices. I’m just so tired.

What does it feel like to not be depressed? I’ve been working with my therapist and have gradually been feeling better and better. Lately I find myself having more energy than I know what to do with and feeling a lot of joy for just being alive. It’s so foreign to me that I doubt this feeling all the time. Is this what someone without depression feels?!

Forgot to take my meds last night. Feeling so much anxiety now 😞

I’m depressed. Nothing unique about my depression - I’m in big law, my career defines me, when I’m not working I can’t find the will to get off the couch, I’m sad or I’m numb…I know I’m the only one that can make a change to my life…I’m on antidepressants. Just extremely unmotivated and paralyzed. Self-help books are not for me, but I am curious - has anyone tried a guided depression/anxiety journal? Any recommendations if so? Or, if you have experienced the same, what steps did you take?

I’m really not cut out for corporate America. I’m only 3 months into my new job and my anxiety is through the roof again. I don’t see a way out to make a decent living for myself. I feel lost and tired. I cried today and feel incapable even though I know I really tried my best.

The only thing I look forward to on the weekend is drinking a beer or two. I had one beer on Friday. One on Saturday. I know that's not a lot by some standards but I miss going to my gym to unwind. I can't get that escape at home.

Struggling to stay productive this week. The heat wave is not helping either. So worried about what will happen.

One day at a time. If that's too hard, one hour at a time. Too long? One minute. F that? One second. Keep pushing though.

On the verge of a breakdown. Is requesting time off for mental health reasons OK? My team is overloaded with work and I don’t want to let them down

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated