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Pay for everything other than rent and utility bills in cash. Fixes that issue quick.
...but can’t sustain that lifestyle, and seriously need to adjust my financial habits. Looking for serious advice from people that have been in a similar situation or know others who have been through something similar.
Stop spending 🤷♀️
I suggest you reframe it as an issue with emotional stability rather than just "bad spending habits," and take steps to address it that way. Luxury items function wholly the same as their "cheap" counterparts, what is it that is telling you that you deserve to spend more for a brand name? More importantly, you need to realize that you don't deserve any more than what you can actually afford, no matter what your ego is telling you.