My upper back feels tight lately. How can I stretch it out

Any meditation stories on recovery anyone willing to share? Did you have break through moments during meditation?

How do you replenish electrolytes while fasting? Looking for ideas.

Anyone got a lasik surgery in the Atlanta metro area in the last few years? I am thinking of getting one and interested in knowing more about where to get it from, your experience and other feedback. Thank you.

How old were you when you first took a blue pill/viagra? Currently 26 and a buddy doesn’t stop raving about it, tempted but feels too young to try?

How do you stay healthy on the road? Share your exercise and nutrition hacks to help others.

Whomever is doing the tv placement for Advocate Healthcare in Chicago: do you have to have the ad going every other commercial? If I hear “come on get healthy” one more time, I’m leaving the state.

Any ladies here try ritual vitamins?

I feel disappointed in myself that I'm not working out. But I fill up my day with activities/things to do that I see no window to workout. And when there is a window, I procrastinate.
I'm stuck in this pattern and not making any progress.
For the first time in weeks, I went on a bike ride today. Does that also count?
Any tips on how to keep the momentum going or stay true to your goals?

Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

I 485 question - I do not have any vaccination record from my home town. It is a small village. I am thinking of getting the required vaccination here in US. Will insurance cover my vaccination?

Hi guys

This question may not be related. However I wanted to know from personal and family point of view how it is like to relocate from India and live abroad .
Let's say Family consists of husband , wife and a kid . I understand we will get good facilities, education, cleanliness , good air etc , however I wanted to check whether people gel up easily in the new environment? Don't they feel loneliness/ difficult to adjust? Do they look for similar asian nationalities to kill boredom?

Hey all, just claiming my seat on a Saturday night. Was just struggling and another comment helped me get back to a healthy space. If anyone is struggling tonight, know there’s one fellow here thinking of you

What are tips/recommendations for a FET (frozen embryo transfer)? Any tests that you recommend should be performed? Any “home remedies” that should be applied? Some do/don’ts?

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

Any recommendations for Cord Blood companies?

New hire. Currently have a two hour commute cause NYC Metro public transit sucks.

What’s the best thing I can do with the 30 minutes I have in the morning to work out?

When does the pain go away after a hysteroscopy and HSG? I’m 30 hours past and still in quite a bit of pain on either side of my abdomen.

Received an offer from JPM for a branch manager position, but afraid of getting the offer rescinded due to going through bankruptcy almost 3 years ago . I’m freaking out hoping this won’t be an automatic disqualification, has anyone been through this same experience and gotten hired in?

Hi Fishes ,
Is NTT providing shift allowances, i just checked with HR she said they are in negotiations with management globally for all employees is that true ?

I have been on a planned personal sabbatical this year pursuing personal interests. Now I’m ready to go back to work. I will have next week the second interview with an exec recruiter for a company for a Director level position reporting to the COO of the company. In addition to having relevant experience and accomplishments handy, I would appreciate any pointers for having a good interview at this level.

Hi Fishes,
I cleared LTI all rounds and in HR discussion we came on mutual agreement for 16lpa .I have 7 years of experience and they gave me Specialist - Data Engineering(P3) role. And we agreed I will join with after 60 as I had to serve 60 days notice period. I was waiting for offer letter and when I received the offer letter I was shocked to see that CTC mentioned was 14LPA and joining date was only 15days from now ,which is way early.
Continuing the POST (++)

Not sure if this is the correct room but I am looking for a LEGIT work from home position? Any ideas?

I’m interviewing for a community manager role with a creative agency tomorrow. Anyone have tips specifically for CM/Strategy roles?

not to ask a stupid question but how do you industry twitter??

do you just start replying to peoples tweets because you think they're cool or is that creepy

I received offer a month ago n PES started at the same time
How long does it take for PES to complete..
Where can I check the status.....or how long be notifies
What is the process post PES.....
Please someone clarify who has joined recently

8/3 Thread (General):

In Capgemini, having position for Team Lead, Team Manager, Operation Manager, Engagement Manager, Senior Engagement Manager.
If anyone wants to refer please drop your email id in comment.

Hi
Can any one refer me for .net developer
having yoe-2yrs

What all companies have openings for Informatica Developer for 7.5 YOE...
if anyone has any referrals pls post
Currently serving notice period....

This bowl has been quiet and I see partners commenting on odd posts around fishbowl so I figure you need more fodder: partners, did any of you have parents that travelled as much as you do?

Any ladies here try ritual vitamins?

New hire. Currently have a two hour commute cause NYC Metro public transit sucks.

What’s the best thing I can do with the 30 minutes I have in the morning to work out?

How do I pick a personal trainer?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

I think I need to give up on finding a natural deodorant that actually works.

I’ve tried Native, Dove 0%, Kopari, Toms, Crystal, Secret Aluminum Free. Curie gave me a horrible reaction because of my sensitivity to baking soda.

Anyone else struggle to switch to natural? Find anything that finally worked?

Anyone else chewing gum to satiate their sudden sugar addiction while in quarantine?

I just swam a mile and I feel so good coming into my Sunday :)

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

Husband and I usually get hello fresh for meals, but we forgot to unskip this week, and now have no meals prepped or planned for the week. When this happens we usually order takeout every night and that’s unhealthy and expensive. Any ideas for meal prepping? Or quick healthy meals/grocery list?

Taking my first project with travel. A bit concerned about maintaining a healthy lifestyle while traveling M-Th for 3 months. Has anyone found a way to keep a good routine for staying in a gym/running and keeping a good diet while on the road?

Thanks in advance

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

If I originally got the Moderna vaccine, is it advisable (ie is it better protection against COVID) to get a Pfizer booster? I don’t see any info about which booster to get if you didn’t get J&J

Does calorie cycling work - eg., 2000 one day, 1500 the next instead of 1750 daily?

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

I started working out and cleaned up my diet with the main goal being weight loss, but I'm really frustrated.

It's been a month, I feel like the effort I put in is huge and exhausting, but I haven't lost a pound, although I can see there's been a bit of muscle gain and I lost half an inch from my waist.

How do I find the motivation to keep going when I feel like the progress is so minimal?

I want to get my husband a Theragun for Christmas. He is active and plays basketball a couple of times a week and always complains of soreness. My question is which model is the best? Elite, Prime, or Mini?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!