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You guys getting pizza parties?

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Thoughts on cigar smoking?
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You guys getting pizza parties?

Thoughts on cigar smoking?
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Chains are your friend.
Grocery stores are your friend.
Get an outside gym membership - the hotel gym will likely not be adequate.
Are you traveling every week?
Keep it to 2-3 drinks per week, maximum, and watch out for all the other liquid calories. Easy to fill up when you don’t really care what anything costs
Exercise before work. Easier to do that then to skip out on team dinners or late work nights
See if your area has a local F3 or FIA, free outdoor workouts that start between 5 and 6am, go to bed by 9, get up at 430/5
Also diet is easier on the road, eat healthy every meal
I personally love traveling and running I’ve run around so many cool cities as part of work travel.
I never lift, so that wasn’t something Ive had to deal with. Also, I just outrun my terrible diet and then eat healthy while at home.