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I should have just got on PREP..
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I recently joined TCS but I was moved into very different project which was told during hiring. Also they told me for joining incentive but later after 65 days of joining they didn't give saying your business aproval got rejected. I really want to be with TCS but due to project dissatisfaction, I am looking for different job. I am not sure if I can leave the organisation soo soon(4 months) and it should not effect my carrier.
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Rising Star
I think it's not easy to tackle anxiety at work. What might help is trying to find out what's making you anxious. If we act upon the root of this anxiety, it'll help us in the long term.
Consider doing a thought experiment where you're in orientation, think of what worries you the most. Write it down. See if there's something you could do about it. I yes, you know the answer. If the factor isn't in your control, try breathing mindfully. I found that this helps a bit.
Above all its a short lived feeling and when you focus, things do get better usually.
Goodluck and godspeed!
Thank you! :)
Tips to follow -
No Worries
1.Be Confident,speak up
2.Every one are humans
3.Do not be afraid of anyone
4."First Impression is the best Impression" - Your Impression will be handled as long as you are in Project
5.Believe in yourself and go with a positive attitude
The truth is, none of these tips are gonna work for someone with Social Anxiety Disorder
Bro, just enjoy your work environment
Chief
Do you have to speak publicly in that program
Yes
Try to remain quiet and speak when it is required. listen and try to understand what others are saying. Speak on those topics in which you are very confident. Prepare your bullet points and prepare to present it.
Chief
I hope your orientation program is virtual.
It's in person..
Chief
If you worried about orientation what will happen when you put in a project or have to handle client?
Chief
Take it as a good learning experience.. as you move up you will have to talk to clients and new team Mates etc