One of my good friends is not very cautious with her approach to COVID and it's made me pretty uncomfortable, so I recently decided I don't want to risk seeing her in person anymore. I thought I could just decline invites to meet up, but she's getting persistent. Is there a polite way to tell her the truth without coming off as judgmental? She can certainly make her own decisions; I just don't want to put myself at risk by meeting up.

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Tell her he truth. You’re not comfortable with the risk of meeting up with her

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I went through a similar experience. I just told my friend that I don’t feel comfortable meeting up. Plain and simple. Stating facts helped - e.g., plenty of folks are asymptomatic but can easily transmit to someone else who might end up in dire straights. Even if they’re young and healthy. Then plan a fun Zoom happy hour

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Why are you so insecure? Tell her how you feel.

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Literally the exact way you just explained it to us.

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