Other social workers or anyone who has to do notetaking/admin work on clients. How do you stay focused? As someone with unmedicated ADHD I'm struggling so hard trying to catch up on my notes and not being distracted by my phone and everything else on my desk. Looking for recommendations, focus playlists? podcasts? white noise? Anything!! Natural/herbal remedies also appreciated.

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

Well I recently told a guy I have been seeing I have HSV-2. We have not yet been physical but it’s been heading that direction. Man I hate this part - waiting to see what his response will be after he researches and talks to his doctor. I’m on daily meds which help reduce transmission risk. You’d think that since HSV-2 affects 20% of Americans and likely a higher % of gay men, there would be less taboo but it’s hardly ever talked about. Anyone else in my shoes? Or had it disclosed to them?

Trying to have faith but my recent cycle netted 16 eggs, 8 fertilized and only 2 made it to day 5 for testing. There were 3 others that just didn’t mature. This is my third cycle and I’ve been pretty positive up until today. It’s especially hard to get this news in the middle of a work day. Just tired, still bloated and not feeling all that hopeful as we enter this LONG wait until we get the results next week. I hate feeling like this knowing my chances are getting slimmer by the day.

Anyone else feel like their eyes are dry when they drink 5hour energy?

CNN And FOX stfu about COVID real quick with this Ukraine/Russia stuff going on.

Considering most (adult) dental plans don't cover orthodontia. Does anyone know the average price in NYC for Invisalign?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Retrieval done, 26 eggs later! :) Good luck to all of you with retrievals coming up or are somewhere in the process! Fingers crossed for strong embryos!

This bowl is so quiet …. New to HSA and high deductible plan … I switched jobs during the year and took up high deductible plan w new co…health provider is diff too…. Are annual checkups covered in high deductible plan?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Received my first prenatal massage at 19 weeks today and the therapist was trained and did a bit of myofascial stretching techniques. Never touched my stomach. Just lower back, arms, legs and feet. I have had cramps in my abdominal area since a few hours after the massage. Not sure if it’s cramps or stretching pains. Drinking a ton of water to flush out toxins, but is this pain normal?

How do you stay healthy on the road? Share your exercise and nutrition hacks to help others.

I told my boss about my ADHD in confidence because I was looking for a small accommodation (working from home x2 a week). I got it, but now I lowkey feel like she told other people in the office. I'm not sure if I'm being paranoid but someone I'm friendly with in HR has been acting weird since Monday, which is when I told my boss. Would she have to tell HR legally? What should I do?

Guys, has the gym at Bangalore office opened up?

Hi - I have never used this. I’m planning to schedule fertility test. Would this programs offer me any benefits?

Thanks in Advance!

Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

Got into fitness roughly two years ago and stuck to a pretty strict diet. Right now am unable to bring myself to drink or even just eat the food I like cuz they are all unhealthy carbs. Anyone? 😞

Wanted to check with folks from Accenture here. Can someone explain the job code CN - Strategy - TC - TA - IT Strategy - 07?

I understand it's for capability network. But what do the abbreviations mean? Also is Accenture CN a good place to work?

For any of you real estate investors, what tools or sources did you learn from when getting started. Can’t find a mentor currently so want to find some highly recommended books or videos. If focused on the tri-state area (NY, NJ, Long Island mainly) that would be even better. My hope is to buy and rent out a apartment while also owning a house and house hacking that by renting part of it out. Trying to understand all the steps, traps, and how to find if it’s a good investment.

Why do recruiters never tell you which agency they want to talk to you about until they get you on the phone? I don’t want to waste anyone’s time and it would be helpful to know this info from the initial outreach. My experience with this only applies to healthcare, but would imagine it’s the same in consumer as well. Anyone?

Anyone looking to relocate or in Cinci Ohio to work for a great team in a wonderful top 100 firm… dm me please! :)

Hi guys,
Can anyone tell me how is the WLB in Citi these days ?
Is dress code formals Mon -Thursday and casuals on Friday ?
Are they very strict with mandatory 3 days a week WFO ?

Please help on these asap.

What’s the word on Ace Metrix? Pros, cons? Every tool has them. More and more of my clients are using it... both for creative pre testing and measurement.

If some of the key creative leaders in your agency are actively advocating against recommending our clients take action for George Floyd or Black Lives Matter, what would you recommend doing?

Anyone know of available part-time (3-5 hours week) Salesforce Project Management gigs?

Anyone here work for Appirio? What's the Salesforce work and company culture like after being acquired by Wipro?

What's the best way to find a freelancer? My company needs help with work that would likely involve custom development/Apex. The only person with any SF knowledge is myself and it's limited...

Health Cloud architect here. What should my next company and comp be?

Not quite pts related: Best Buy $7200 order. 2 TVs & soundbar to be installed. 1st appt canceled during arrival window for personal reasons. 2nd appt system error Best Buy has correct date...

What is the Mortgage underwriting Salary for 4 YOE (Post Underwriting)

Hi all! I’m looking for some insight as I’m thinking through the possibility of moving away from John Deere. I have 18 years with John Deere, managing anything from entire vehicle programs to smaller software or hardware feature enhancements. Prior experience in quality engineering and design engineering. I have an MS and BS. Some business consulting on the side. With the new possibilities in remote work, many new doors have opened and I’m looking for new potential challenges and opportunities.

Any insights on program manager roles for scaled ops at Facebook? They are describing this as strategy type work. Doesn’t seem like it. What are the exit ops if you go from being in finance to doing PM work at FB

I have an offer of 19lpa with 5% variable component. What will be my expected monthly in hand salary excluding taxes ?

Any MSWs successfully broken into the employee wellness/ DEI space at a tech company. Any advice?

I accepted a job at a oncology outpatient clinic last week! What can I expect?

LCSW 50k loan repayment- Has anyone been granted a contract through the National Health Service Corps Loan Repayment Program? I’m interested in applying for the 2 years of full time work as an LCSW but my loans are a bit under 50k so I’m wondering if they would only give me what I need to clear my loans or would I still get 50k as long as I complete my contract ?

What are some good opportunities for growth as a social worker? I've been in the same role for close to ten years, and while I love it, I know I can branch out a bit and probably even increase my salary. What have you all done?

I'm currently making 45k with 10 yoe in a MCOL city. I took this job just to tide me over during the pandemic. I really need to change my situation, but I'm wondering what a reasonable salary to look for is?

Any oncology social workers out there in Maryland? Or elsewhere, what’s your salary?

Recently received my CSW license and have started working as a therapist at an outpatient clinic. Is a starting salary of $64,500 fair? I am supposed to aim for 28 billing hours (get paid if clients show or not) a week with 12 hours of admin time for other tasks. Thanks for any input.

How many of you have left or are planning to leave therapy, and what did you transition into?

Hey there! really need a change in pace from being in higher levels of care, and am wanting to go part-time with my company and private practice, but I want to buy a house in the next year and am worried about finances. Can anyone speak to the hardships or successes or a counseling of practice and/or buying a home shortly after starting one? I feel trapped in my current job because I’m worried the timing isn’t right.

Might be shifting to a outpatient oncology position from a medical social worker in a hospital setting, any pros/cons major differences?

How much time off do you get for the holidays? I have 1 week off. Social workers or therapists at hospitals or treatment centers especially.

I graduated in May of 22. I transitioned from being an intern to being a full time counselor, now for 6 months. I feel like I might be catching my agency at a tough time, but as an employee it doesn’t seem to be trying anything to keep me here besides the occasional ‘motivational’ posts from the administrative team. I felt like I was lowballed during my offer, and my negotiation salary was denied since this is technically my first “professional” job. Pt 2 in comments:

Any other Social Workers here working at a major Hospital (Mayo, John Hopkins, Cleveland Clinic, etc)?

Hello Everyone!

I very recently accepted the position of Sourcing Specialist at TidalHealth - a large Heathcare group in my area. A few of my target positions include Social Workers and Therapists. If those in this group can provide me knowledge on what you are looking for in employment offers, salary expectations, the ideal work environment, and any/all factors that would help me in my quest to improve my work ability.

I appreciate any and all responses!

Kind regards,

Hello, I’m an LMSW in Michigan. I have 15 years of experience in the field as a clinician, supervisor, and an administrator. I am feeling burnt out and unsure of my future. I have worked mainly in the Community Mental Health and the VA Health systems, hence my fatigue. I’ve flirted with private practice work in the past, but my spouse has been worried about not having affordable healthcare and benefits that each system provides. Is it worth the jump? Am I overthinking things?