Random question: on pulley row, i have begun relaxing my shoulders on the descent. this enables a fuller range of motion and more lat engagement. continued...

For those who have started traveling again... I recently started flying for work and am noticing increased discrimination on Delta Airlines. As a brown person have experienced that in the past, but lately it’s blatant. I’m a diamond and a million miler however, I see more and more out of turn upgrades. Have you experienced and what dis you do about it?

Best All Inclusive Resort in Punta Cana?

Going to Montreal for a bachelor party in early summer. Where is a good spot in the city for an Airbnb? Want something that won't require ubering everywhere. Will be visiting bar scene and whatnot

Ritz or JW in Cancun?

Are alcoholic beverages free for those in delta comfort? Newbie to the status game. Help!

Does A&M have Marriott and Hertz discount codes?

Hi guys,
Is it raining in Bangalore? Planning to travel this Friday .
Location - KSR - Vasanth Nagar (Near MG road)

Anyone travelled internationally and returned in Advance Parole recently? I need my h1b visa stamped but due to delays in india I am not getting an earlier date for Dropbox. Due to family reasons, I need to travel now and traveling on AP is the only option. Wanted to check if anyone here any advice on my situation?

Booking an international flight, and I'm considering getting business class tickets, but damn they're expensive. Worth the price tag?

What is the tipping etiquette on the free platinum breakfast in a JW Marriott? The server just gets coffee / orange juice and you serve yourself. It is an overpriced buffet that I would never dine in.

Toronto for Thanksgiving. Best marriott/spg hotel? Things to do?

Has anyone ever tried to use their PIV card to book the GSA rate for a personal hotel stay

First travel project. What are the most valuable airline points to accumulate? How can I maximize my travel points (hertz, Marriott, air, csr) to be redeemed for free flights?

Switching it up- worst airline to fly?

Any recommendations on where to go for a 30th bday trip in November?

Is the late checkout until 4pm guaranteed for platinum elite members?

Where are you all traveling to for work?

Serendipitously meeting people on the road was one of the best parts traveling pre-Covid

Why is American Airlines popping?

Does anyone know Tiktok's return to office plan?

How much do Biglaw firms pay in Brussels? I know they match US salaries in London, but is the situation the same for other offices?

Hello Everyone,

I have an offer from Cognizant, I get my offer revised with my counter offer.
Now again I have another counter offer, should I ask them to revise my offer letter again?

Hi fishes

I have 3 years experience in java ,AWS , spring boot, Microservices How much can I expect from NatWest my current CTC -. 4 Lpa

Please help me.

Anyone work at biogen? What’s been your experience working there?

Can anyone refer me for sde 1 atboptum?

How is Sterlite to join as full stack developer does it provide job security n work life balance

I have a Amazon DS interview lined up. Can anyone please suggest some good exercises to revise sql? I’m solving few leetcode problems,but is there a set of problems which covers all SQL functions? TIA

What percent do you think big law firms collect on large class action lawsuits? On average, assuming it is all on a contingency basis.

Any reason why the listing agent recommend I use a specific title company?

Has anyone here considered obtaining citizenship by investment in one of the caribbean countries? Seems like a relatively low investment (100-200k) and you get a new passport in 6 months. Why isn't this option talked about more?

Hi All,
I'm joining EY India Technology Consulting in a week. However, EY is also my client, primarily we're involved in the maintenance of their internal user interface.

I can see a non solicitation clause in my current employer's offer letter than I can't join client within 12 months of my termination.

Are this non solicitation clauses followed in reality? Everyone's has been asking me to chill, since I'm joining as scon, not a manager or with any trade secrets. Opinions pls.

Found out a male with way less experience and no produced work is getting hired next week and making a significant amount more. How do I bring this up in a review?

I was once at a dinner with a second year analyst, consultant, and partner, and the analyst said he planned on retiring by 30 and the partner and consultant laughed. Little did they know, the analyst owned his own home and rented all the rooms out so he payed no rent, never ate out, only grocery shopped, and very very rarely bought anything new. He saved most of his income, and was perfectly content with just his video games. That man was serious about not being stuck working forever.

Just want to say this is such a thoughtful bowl. Great responses, lots of questions on self improvement, sharing of resources. Love UX guys #empathy

Is anyone else having doubts about starting their side hustle business? I’m struggling with taking that leap! I’m def not quitting my job though lol

Anyone bought a squat rack for home? Want to know whether you need to fix to the floor or it can be just free standing...

Anyone have GI issues from coffee?

What's a reasonable price for a bodybuilding prep coach (natty contest)? Mostly posing and peak week

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

The lengths I have gone to today to acquire 50 and 30 lb kettlebells...it’s harder than panning for gold!

$100 in wellness subsidy (spend $200, get $100 back) - any recommendations?

I’m starting off the new year with leg day, 2nd week in a new Leg/Push/Pull program I’m following and it feels great

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

Do you guys do two a days when traveling? I.e. AM cardio and PM lift?

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)

What are your favorite blogs/podcasts/newsletters to learn about nutrition and fitness? I'd like to become more knowledgable on being healthy (i.e., eating right, exercise tips, etc.).

Anyone have a gym bag they travel with? Looking for some recs! Ideally something that has enough room for two pairs of shoes (lifting and gym shoes), accessories, and supplements. Durable for travel.

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

Welcome, everyone! Started this bowl to allow for slightly more focused conversation than the general “staying healthy” bowl. Enjoy!

Best shoes for lifting and running? Was thinking about picking up the Nike Metcon 5

Lady 🐠’s - recommendation for workouts? My SO is starting to exercise, but doesn’t want to do barbell workouts because she thinks she will get bulky. Established or custom programs are appreciated

Thoughts on orange theory? Thinking if unlimited pass.... thoughts !!

Does anyone get really sore when they do some powerlifting and then have to sit on a plane for 3-4 hrs? Trying to think of tips/tricks to keep from
terrible DOMS on the road

If your are in NJ/NYC and are having a hard time finding weights, (plates and dumbells) and other gym equipment, I am happy to help. Have brand new plates dumbells etc. Feel free to shoot me a PM.

Why do people lift right in front of the weight rack? Get out of the way!!!!!!