Do you guys do two a days when traveling? I.e. AM cardio and PM lift?

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Yes indeed. Cardio at 5am, in the office by 7am, lift after work.

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Where is the time to do this, do you work 9-6

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We went live things have gotten slower and my fear of getting fat has always been as high as Snoop Dogg

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I wish I could work out at least once a day

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