Do you guys do two a days when traveling? I.e. AM cardio and PM lift?

Took my usual flight on American today. They passed out pretzels to everyone. wtf? Is this new?

Anyone have experience salvaging a marriage with an extreme narcissist? I gave it everything I had for a year but thinking it’s time to call it quits.

Does running actually ruin your knees or is that just a myth?

Ritz or JW in Cancun?

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

Any recommendations for a destination to escape to and safely work remotely for a while? Any deals?

Which are the best forex card for an Indian travelling to UAE for a 2 months work engagement?

So glad I made the call to leave the client early and fly home yesterday. Woke up to an email notification this morning that my original flight was canceled due to the big snow storm today in Denver. Maybe I’ll get one more pow day tomorrow! Have a great weekend everyone!

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

Many of my health & fitness colleagues are finding themselves out of work. The next big question is, will they ever go back to a gym or health club. While I hope the answer is yes, we must live in the here and now and create new opportunities for the industry. There is a need and demand for well-trained professionals to work online with patients at all stages of treatment, recovery. How will you effectively train your clients these days?

Secret’s Out: airlines measure the broadest men and put them in the middle seat

Do you think people working in the pharma industry will gain more trust, respect, or positive vibes in 2021 after vaccines are widely distributed? Right now it’s the industry with one of the lowest perception scores

What are some good Marriott properties to stay at in the Dallas area with points?

Mother and sister are getting cabin fever. Father is being a bit irrational. I'm just going with whatever keeps them calm so I can retreat back to my room and be an introvert in peace. Anyone else?

How do you manage your own expectations while staying motivated to hit the gym? As a smaller guy, I’m struggling to reconcile the things I can and can’t change about my body and not get discouraged.

Best ways to create a realistic, healthy work environment?

Just got another negative test. I'm so lost. How do I handle the monthly roller coaster of emotions? Hope, disappointment on repeat. 😔

Is this a good weekend to visit dyker heights? Or is it worth waiting?

Is PDM ever going to be less crappy?

🐠 Fam - What’s a good whiteboard solution for my home office? What do you use and from where do I get it? Thanks!

What is avg salary for 5yoe java fullstack dev in UAE

Has anyone found a way to automate salary certifications?

We get about 3-5 requests daily to fill out salary certifications for our employees in EMEA.

At the moment, we have to do all of them manually. We open a pdf, then open their employee file and plug away. It's tedious and time-consuming, but the banks I found won't accept an internal salary certification for some reason. They're adamant about using their form. Has anyone come across this?

Found out that global CEO is a Trump supporter. Was approached by an ex-client who wants to do a side project for the LGBT community, but had to turn it down because of that. Mixed feelings. 🤷🏻‍♂️

Anyone near the DC area by chance?

I’ve been approved for a transfer to the AUS office. Early 30s couple, no kids, small dog. Wife will work for the state but doesn’t have an office assigned yet. Looking for a SFH (that isn’t soullessly modern) in the 600-700k range that will suit our interests: walk to a grocery store, maybe a restaurant or two, commute to work in <30 min. Where should we look?

Chatter about a recession have anyone considering obtaining an additional job?

Any news on Novartis internal re org? Any change that is incoming? ... Is any other company like ZS or axtria also undergoing similar changes

My husband has 3+ years of experience specializing in PL/SQL Development. Anyone have a lead for remote PL/SQL jobs? He's mostly looking on LinkedIn and working with recruiters, but is there better places to look? ZipRecruiter?

Does anyone know the criteria used to determine who is selected to be laid off due to COVID?

Guys thoughts on #NNN..??
Any 1 lost already..?

What can you recommend as global Roaming/Wifi option? What option is good value (stable in most countries) for money. My partner works on a cruise and we do not want to depend on Cruise Wifi but rather have a faster backup option to connect him in ports (different countries each time).

Too few big law firms have CEOs / CFOs -- lawyers are not trained to be managers

What’s the most entertaining (in a good or bad way) thing you’ve ever witnessed at a firm outing or holiday party?

Does Akerman have a good reputation? Interested in any info about the firm.

Any lady lifters out there dating someone who doesn't lift? I love my boyfriend dearly. I also look like I could take him down in a fight. He's a distance runner so he's pretty lean.

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

$100 in wellness subsidy (spend $200, get $100 back) - any recommendations?

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

Anyone have GI issues from coffee?

The lengths I have gone to today to acquire 50 and 30 lb kettlebells...it’s harder than panning for gold!

Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

Tired of whey protein, got any suggestions?

Any recommendations on exercise/fitness plans available online? Looking to get a good workout routine focused on gaining weight and improving strength. Novice lifter here.

Gym is open and all is right in the world. I can live without everything else.

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

Do you guys use the hotel gyms for weekday workouts? Or do you seek out local gyms? When I incorporate the drive time, having to coordinate getting a car that I share with coworkers, price, etc. it...

What's a reasonable price for a bodybuilding prep coach (natty contest)? Mostly posing and peak week

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

I’m starting off the new year with leg day, 2nd week in a new Leg/Push/Pull program I’m following and it feels great

Anyone know if a good dumbbell program? All I have at my disposal right now is adjustable dumbbells up to 50lbs.

Random question: on pulley row, i have begun relaxing my shoulders on the descent. this enables a fuller range of motion and more lat engagement. continued...

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)