What are your favorite blogs/podcasts/newsletters to learn about nutrition and fitness? I'd like to become more knowledgable on being healthy (i.e., eating right, exercise tips, etc.).

Got a panic attack for the first time yesterday. How to handle these situations?

I have been finding a number of providers that are in-network (UHC) but the surgery centers are out of network and I was told that I have to use in-network. Has anyone else encountered this problem? I'm not seeing how much use the benefit is when the most expensive part is out of network.

After a long week, morning recovery run done! Can't wait for tomorrow's long run!

For emergency h1 visa appointment in India, is critical family illness in India a reason? All valid reasons require issue in US but I am here and need to visit family, but have my stamp expired

"Even if #CovidVaccines are appropriate in all circumstances, the decision to be vaccinated must be left to the individual. It's never appropriate for a government to force individuals to subjugate their rights for the public good. Individual rights are the bedrock of freedom."

- Peter Schiff

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Any favorite books or current reads related to yoga/ayurveda? Share below!

How can I break a habit? I tend to subconsciously reach for the TV every time I get a meal. Watching TV makes me eat mindlessly (and more than I’d like to), and I also now feel hungry if I watch TV during non-meal times. Have tried to be more conscious about it but it’s so hard

Anyone else avoiding dining out now because of the virus?

Been crying every night for the past week. I feel incredibly alone (28 yr old single female). I think this might be my first time in life going through depresssion. Any advice?

Anyone ever use something like a stress coach or stress therapist? Trying to find ways to better manage my stress ..

Does anyone have any experience with taking Dupixent? I was recommended the injection for new onset eczema and wanted some feedback.

On the verge of quitting because I’m stressed, depressed, feel like I’m constantly frustrated with everyone and everything. Don’t have an alternative lined up ...but also less and less able to cope

What are the steps are you taking as against omicron variant ... Please share your ideas

One of my sports medicine friends recommended doing some simlple hip, back, and neck stretches during brief down times on shift. Makes a huge, huge difference

I started to interview around because I’m just finding my current work environment as very unhealthy for my mental well-being. I decided to prioritize my health first. Currently have a few initial interviews setup and wanted to know if anyone had any recommendations on where else to look. Also if anyone has any thoughts on EXL Services as a consulting firm?

For those of you working in your physical office in nyc in IBD or S&T right now, do you have to wear a mask all the time? Or like only in elevators

Favorite workout programs?

Any shops implementing COVID protocols?

Is labor pain really hard? What about the epidural? If that is taken do things get better?

Anyone looking for a roommate? I'm 22 years old, male, hoping to get a 2 br or even a 3 br. Budget is $2k to $2.4k and I'm open to anywhere in manhattan starting late april or early may!

Little about me, I moved here in June 2021 to work in consulting. Lived alone for the last year bc I got a covid deal on a 1 BR, but rent is going up. I'm pretty clean and social but definitely respect that roomie may want alone time!

How is the prepaid and DTH team wlb culture ??
Can somebody help ? I got an offer for frontend role

Hello fishes,

Need a small help i have been done with technical interview with Infosys and next is HR discussion
How much should I expect for YOE 5
My current CTC is 8 lpa FP

WFH Home office setup stipend - How are your companies doing it?
I know BCG gvae $250 and Bain monitor/keyboard + $150 for ergonomics, curious about other consulting firms

About how big is the Charlotte office?

Can anyone share the Amazon EA salary range in Dallas, TX?

Urgent info needed: Do Westin hotels have AMC? I'm going to be in one Sunday, and I don't want to miss the finale of The Walking Dead if I can help it. 😱

Does anybody work in the international tax group at Amazon or could speak on what it’s like being a Tax Analyst Amazon? Looking to leave public accounting and considering Amazon but not sure whether work life balance would even change much with the change.

Has anyone bought an e-bike? Considering buying one with my firm’s fitness subsidy, is it worth it for someone who would mostly ride in good weather recreationally/for fitness (not commuting on it or anything) maybe once or twice a week?

Anyone interested in subletting/ know somebody who may be interested in subletting a 2BR apartment in south end starting in nov or dec? Closing on a house in October and trying to find a sublet!

Looking for referrals for DevOps role,
Stack azure cloud, docker, ansible, k8s, jenkins, microservices

Yoe 3.4

How is paytm fastag team (UI React Js position) ? Can anybody plz share some about this team in terms wlb

How do you articulate to your project lead you want to roll off? Worried my PL will say no if i dont have a solid and backed up reason

Is blockchain a dated word or something that still holds practical relevance? In which field (except crypto)?

. Hi fishes,

I have 8YOE and got offers from many companies, out of which i had narrowed it down to three companies.
Transunion - 23.7LPA
BNP Paribas - 25LPA
Citi bank - 25LPA

Could you please let me know which one is the best or order it in terms of career growth? I believe Citi will be the good out of three, but still need all your suggestions. Thanks in advance

Can anyone pls guide me how to prepare for az204 certification?🙏🙏

Spouse is considering an offer that would bring our family if 4 to Denver. Moving from Northern Virginia. Relo package is a “do not exceed” of $20k. anyone make a similar move? (Con’t)

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

I’m starting off the new year with leg day, 2nd week in a new Leg/Push/Pull program I’m following and it feels great

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

Any 🐠 with fragile joints?
How do you manage to go heavy on compound lifts? Do you attempt to or are u happy doing weights you are comfy with?

I have rheumatoid arthritis and gets very difficult

How long are we looking at not being able to go to gym? Is it time to invest in a home power rack, barbell and plates?

Anyone wear Gymshark gear? See them all over social media and wondering if their clothes are any good or if they just pay a lot for marketing

Does anyone have recommendations for easy drop-in gyms in Vancouver, Canada?

What type of workout-at-home routines has everyone been doing with minimal equipment?

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

Lazy summer and lots of regression in strength. For lower body, noticeably more loss in my squat than deadlift. Is this indicative of deterioration in a specific muscle that I should focus on rebuild?

Anyone here ever have a severe muscle laceration or tear? Looking for recovery expectations and advice — fell while skiing and landed on the ski edge, cutting 75% through my outer quad

Anyone have a gym bag they travel with? Looking for some recs! Ideally something that has enough room for two pairs of shoes (lifting and gym shoes), accessories, and supplements. Durable for travel.

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

Does anyone get really sore when they do some powerlifting and then have to sit on a plane for 3-4 hrs? Trying to think of tips/tricks to keep from
terrible DOMS on the road

No motivation to workout since the year started. I was doing so great. How do I get back on track? No negative comments please, need some motivation

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

Any lady lifters out there dating someone who doesn't lift? I love my boyfriend dearly. I also look like I could take him down in a fight. He's a distance runner so he's pretty lean.