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4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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DOGECOIN to the 🚀🚀🚀🚀
Anyone know what other fishbowls are like?
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Check your insurance, most therapists are doing virtual visits anyway. I had a traumatic birth with my first kiddo and am pregnant with my second and was able to find a therapist that used to be a l&d nurse and midwife and is now a therapist focusing on traumatic births who was in network. So I’m only paying copay and it’s FABULOUS! We meet virtually every week and I’m so thankful I found her.
Talk to your HR! Many companies have mental health benefits.