The cost of living is rising everywhere. That background stress—the "financial hum" —can make existing anxiety feel unbearable. How do you stop economic worry from turning into a full-blown panic attack? What's one small, practical thing you do to feel more in control of your money, or just to silence that financial stress for a few hours?

Did a bunch of agencies just go on a firing spree before Christmas?

For peeps in Brazil, what is all this UFO stuff that’s making the rounds?

What kind of companies pay more than $200k base and what practice areas? Remote or Texas. I’m a new attorney between M&A and L&E, but I’m willing to switch practice areas for the best exit options in the future (4-5 yoe).

Partners, what is your magic number (in terms of dollars in the bank), after which you intend to retire?

Good place for a Colorado, lift with wheels and tires

Deborah Chow with the grand slam on Kenobi episode 6 - that is all, a must watch!

How much can you expect from HPE for QA Engineer - 4 years. ? I need to quote in the HR discussion. Appreciate the support.

I have appeared the first round for an ui angular position in HPE. Have anyone recently appeared for similar interview. How long is the interview process? @HPE

Does anyone have experience with out of state turnkey real estate investing? Would you recommend any companies? I live in Sacramento where prices for real estate are inflated so I can't buy local.

Anyone looking for a freelance PM at an agency? Preferably in LA? I've been doing strategy brand side internationally (currently in Dublin) but moving back to LA soon. Thanks in advance!

Winstead or Jackson Walker people in Dallas (or if you know someone in these office) — how often do you work weekends and what time do you generally “log off” for the day? Also curious as to average annualized hours. Thank you so much!

can someone refer me in accenture for role of manual/ automation tester.

YOE: 2.8 years
NP: 3months

thanks

Do any brand teams have a good agency briefing template and process you follow?
-Any tips on getting the best creative solution from your agency?
-Do you have any specific criteria you look for when selecting an agency?
-Do you prefer ‘one stop shop’ or specialists in their fields? If the latter do you do separate breifings?

What salary (base, bonus,etc.) can I expect at RBC for Senior Java Spring Boot developer position?

Hi Folks, Coming on A study Visa to Canada. Has anyone worked for their current employer from home Country and shifted to the Canadian office. Would like to connect. Thanks!

After months of depression and suicidal thoughts, I had a big realization that pulled me out of it.. that I’m alone in the world and I can’t rely on anyone else but myself. As a chronic people pleaser, this was liberating.

Potentially at an all time low - personally, professionally and emotionally. I have to believe that life’s inflection points happen for a reason. There’s a bigger lesson for me around this corner...

What would you do if you didn’t need money? I have a fair amount coming one day and don’t actually need to work to live a good life (middle / upper-middle class). I work because of this vague notion of “ambition” and because everyone I grew up around is highly competitive and hard driving. I just feel unhappy so often and am wondering what this is all leading to. Scared I’m wasting my life being unhappy / in turmoil cause it’s what my culture wants me to do.

How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

Have you ever not eaten for a really long time but just can’t? I’m tired and hungry but there’s some sort of...wall. I can’t get myself to do it. Not anorexic, I’m chubby, but...anxiety.

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

Just went through a cancer scare.
Looks like it was a false alarm, but it threw me for a loop. Can’t sleep, can’t work out, back to back habits, while theoretically I should be exuberant...

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

I can hardly handle this stress. Joined recently, fresh grad. Small team, with me being the only full time on the project. I don’t know What to do. Anxiety and panic are building. Any advice?

Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

Why do we do this to ourselves? I’ve been working 90+ hour weeks for the past 9 months, always under insane pressure, I’ve given up weekends, holidays, any possible time, and the firm still wants more

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

How do I find a therapist? I feel like it’s time. I’m tired of feeling anxious and getting worked up by the smallest QA comments.

Does anyone have any advice on how to convince yourself life is worth it when you think it’s not. I’m a 28 year guy, just got laid off from my job, have aspergers, have no friends, can’t find a gf, why do I even try anymore at anything

My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

I can’t anymore I can’t 😭

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

What’s the thought that keeps you from giving up?

Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!