There are a lot of diseases for which until now there is no cure like auto immune diseases. Thoughts?

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That’s true… many autoimmune conditions don’t have a complete cure yet.
But what’s interesting is — more focus now is on managing the condition rather than just “curing” it.
Lifestyle factors like stress, sleep, and especially nutrition seem to play a big role in how the body responds.

I’ve seen that when people improve these areas, their symptoms and quality of life can change a lot.

Curious to know — do you think lifestyle changes are given enough importance today?

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What are the top things you do for better health?

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