this isn't a confession but it's not a general topic. does anyone use any natural remedies for ADHD?

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Yes, I completely went off meds a few years ago! Talk to your doctor, but I started getting into yoga and meditation to help focus. Also cut way back on refined and processed foods and added more probiotics, fish oil, and GABA.

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thanks all. I can do these things. except for eating better lol.

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I’ve been on medication for ADHD since I was in high school. I bought a CBD vape pen that has helped calm me down and stay focused without making me feel tired

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Russian parents 😂😭

funny

L-Thaline the focus ingredient in green tea is solid.

Yea , embrace it

Lots of convos about this in the mental health bowl.

Meditation. It's not an immediate change Luke taking a pill, but learning to be more mindful and present has helped me shut out many of the distractions my brain can cook up.

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