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I know it's difficult, because I've been there, but consistency is essential for good physical and mental health. Always maintain a positive attitude and stay motivated. It will aid in the progression of your fitness goals over time.
Visual Storyteller
I love the majesty of those epic vistas! This is my reward for my hustle and entrepreneurialism
You can choose any type of cardio if you want to get fit. You could probably hike 2-5miles a week and still get fit depending on how quick you want to see results.
Visual Storyteller
You got it! Seriously it’s about hustle and wanting it. Being an athlete is a mindset!
Normally I'd say no amount of cardio is worth a view, but this photo right here might be the only exception!!
It’s good to be fit! It’s a life style
I don't think it's purely a state of mind, there's a lot that comes with it. But it definitely starts with the right mindset or you've already lost.
Well there ya go! It’s a dream to be in good physical condition
I think it is whatever keeps you healthy and happy! If you are healthy and happy with your progress, then stick with it!
Visual Storyteller
Well there you go! Good stuff
I can barely get off the couch most weekends, lately :( Would love to hike more often before it gets too hot.
This is one thing I love about Phoenix. The scenery is so beautiful. I moved from Seattle and I love that it's always sunny here so that I can hike more often
Visual Storyteller
You got it! Certainly unmatched scenery is an inspiration. I’m glad you have enough hustle for both of us