What an awesome view of Phoenix! Is cardio just a mindset or is it about like 10miles a week with consistency? I want to control my mentality and get fit

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I know it's difficult, because I've been there, but consistency is essential for good physical and mental health. Always maintain a positive attitude and stay motivated. It will aid in the progression of your fitness goals over time.

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I love the majesty of those epic vistas! This is my reward for my hustle and entrepreneurialism

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You can choose any type of cardio if you want to get fit. You could probably hike 2-5miles a week and still get fit depending on how quick you want to see results.

You got it! Seriously it’s about hustle and wanting it. Being an athlete is a mindset!

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Normally I'd say no amount of cardio is worth a view, but this photo right here might be the only exception!!

It’s good to be fit! It’s a life style

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I don't think it's purely a state of mind, there's a lot that comes with it. But it definitely starts with the right mindset or you've already lost.

Well there ya go! It’s a dream to be in good physical condition

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I think it is whatever keeps you healthy and happy! If you are healthy and happy with your progress, then stick with it!

Well there you go! Good stuff

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I can barely get off the couch most weekends, lately :( Would love to hike more often before it gets too hot.

This is one thing I love about Phoenix. The scenery is so beautiful. I moved from Seattle and I love that it's always sunny here so that I can hike more often

You got it! Certainly unmatched scenery is an inspiration. I’m glad you have enough hustle for both of us

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