Anyone here struggle with drinking enough water every day? Growing up, I drank a lot of soda and fruit juices but since 2020, I’ve been trying to be one of those people who always has a water bottle. They say you drink some when you first wake up but I never have a taste for it and then never remember to start drinking until about noon.

Are we absolutely unable to get a pump that is not the Limerick one?

Curious, are unreasonable expectations, continued stress, unclear KPIs (which are then rated poorly), mental distress and anxiety cause for legal action?

What are the pros and cons for Tricare Reserve Select compared to health insurance from your civilian employer ( specifically in DMV area)?

I’m overall a health individual, track macros and go to the gym, but man for some reason this last year it has been extremely difficult to stay on my macros and follow my diet. Not sure if it’s the WFH or what, but I’m struggling to stay with it!

Might sound weird , but for those who fly often, do you ever get the urge to exercise on the plane? I hate sitting still for 3-4 hours in a cramped setting. Would anyone judge if one were to do push-ups or crunches in the aisle or something?

does anyone have a recommendation of an excel or calculator to help figure out which spouses health insurance is better? overall mine seems cheaper but he has an HSA option so i’m not sure what to do

I’m at 11 weeks but stopped having nausea, fatigue, and sore breasts. I don’t feel pregnant at all and that wasn’t the case a few days ago. I know it could be normal but I can’t help but assume the worst. Did anyone feel the same way? Is it normal to feel “normal” this early?

Alright I gotta say it.. charlottes gym scene is terrible. Where do people go to workout?

Support and morale requested. I signed up for a half marathon race this month. I've never done a race before and I'm getting so nervous as the race approaches especially since I just started running this year. Words of encouragement or any advice/tips that I can use is highly appreciated. TIA

1st of all: I’m super inspired by this bowl. I’m now mid-30s and recently went 50+ days without drinking and felt good/productive. (Longest streak since before turning 21) But how do you stick with it? I’m conflicted bc I haven’t hit a “rock bottom” and part of me loves a glass of wine to unwind and mark the end of the workday, but I also have a hard time stopping once I start (no such thing as 1 glass). Feel boarder-line between these 2 worlds and unsure where to go. Anyone feel similar?

Hi fishes,
Wanted to know if we have medical insurance and if so the limit and the dependents list.. I'm joining soon and am not sure of this

Thanks

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

How did you all work through morning sickness in the first trimester? I am having a horrible time with nausea, throwing up and fatigue and wish could take the whole time off

How is everyone staying motivated at work while going through fertility treatments? On days when I have appts or get my period, all I want to do is google and read forums about it. My utilization is tanking (not because I’m blowing off work, but because I need to find and take on new work) but can’t get the energy to). I’ve told my manager about what I’m going through and she is supportive, but feeling guilty when I hear about how busy everyone around me is and I just can’t find the motivation.

Can anyone in the Charlotte area recommend a good, caring fertility clinic? Every single one I've researched has some pretty scathing reviews. Anybody have a good experience?

My blowout shrinks so fast. I would like to use a flat iron to help, but I've never used one before. Would straightening it at 150-180° even do anything? I don't want heat damage, so I don't want to go above that.

Looking for recs on guidelines/ resources treating ADHD? Wait time to get patients into psych is sometimes so long!

I recently tried quitting everything last Sunday, with drew all last week and then relapsed Friday, Saturday and Sunday worst withdrawals I ever had (cold sweats, shaking, wasn’t sure I would survive). I’m through the worst of it now but any advice? Thought about rehab but can’t stop work. This is probably my 9th time trying to go sober during the pandemic. I live alone so the isolation with the pandemic has extremely escalated my usage to the point of about a bottle of a day on weekdays

Super bummed out because I weighed in at 149 lbs this morning. For context, I’m a 6’1” man and I’ve been lifting heavy for over a year now. Never thought I’d be this light.

I was always a heavier set kid, heaviest I’ve been was 205 lbs back when I was a 5’6” little bozo in the 10th grade. Since then I’ve gotten taller but my weight continued to jump around 155-190 throughout the years as I pushed through unhealthy yo-yo habits.

Anyone willing to refer me to Equinox? Also how's the gym in Anthem Row specifically?

Just heard that my district will have classroom and live-recording learning. I’m thankful because I now can feed my family, my newborn and a recent-sponsored wife! I’m scared because I’m almost 50 and I’m afraid I might catch the virus and die leaving behind my 1 month baby and a wife who is not legal in the state yet! The USCIS or Trump’s dept. thinks she’s not good enough to be in the US!! We applied for green card and SS card since August 2019!

How much time generally it takes after HR round? After HR round i got mail for submitting documents(Academics and LTI specific Employment form etc) and interview process completion email. I have submitted everything. Please suggest

They tell us not to eat time but then say if we go over the minimum hours that work will have to be reallocated...why don’t the higher ups understand that there is no one to reallocate the work to...

Those who get the TCS offer Letter . Can anyone confirm whether full name is printed on offer letter or only first name and last name is printed on offer letter ?

Anyone looking to get hired into PwC as an Oracle consultant please reach out, we are hiring like crazy!

Does anyone have advice for getting my dog anxiety medicine? We have tried lots of OTC stuff and many professional trainers and they all mention that we need to talk to our vet about anxiety medicine. however, our vet refuses to prescribe it without us going through a behaviorist. The problem is the only behaviorist in our area is $700/session (minimum 2 sessions) and the wait is 5 months. Should I try a new vet or has anyone had luck with a virtual diagnosis?

I got an offer for Accenture a month back and my joining is on 31st jan. My Accenture level 10 offer is of 13.7 lpa including variable and JB.
But now i am having 2 more offers of more packages - 17 lpa.
How much i can negotiate in Accenture for level 10.?

Need Boston-based photog recommends for some posed event photos @ my clients HQ in Downtown Boston. About 2 hrs worth of time, photog must have on-demand print capes & a site to host images. Thanks!

What's is the best serum or method to thicken grow or re-grow eyebrows

What’s everyone’s Halloween plans? 👯‍♀️

Coming from McKinsey, Google health insurance seems a little worse. What other benefits exist that you all actually enjoy the most? I hear people talk a lot about Google benefits, but maybe the onboarding doesn’t do as good a job of showing that ? Side note-yet to join but excited!

Would 3500-3700 on a 3 unit when I bring in 6k a month post tax be overextending myself? At market rate, can get around 1500 a month for each of the other two units.

In how many days, BDO rise give reply to your interview 2nd round? Anyone here from BDO rise here?

Any NICU Clinical Nurse Coordinators or general Clinical Nurse Coordinators for HCA willing to share their years of experience, compensation and location? I have received an offer and I am doing some research but seeking some real time examples, feeling the current offer is low.

Saudi Arabia just slashed/postponed some projects in Vision 2030. Is it gonna affect the major firms in the ME region?

I dream of getting hit by a taxi or nyc bus on my way to work almost daily just so I get a free pass to not come to work for a while

Does working at Deloitte boost an application by much? I'm targeting a specific T30 regional school in the Midwest but have some holes in my app (low GPA). Reached out to admin and felt like they only really cared about my Deloitte experience and pushed me to apply regardless of what I said

Can you cut 18mg Delmosart (i.e. Concerta) to get 2x 9mg?

Looking for a good playlist to keep me motivated this morning :( I usually listen to Ava Max or something #ADHD is real!!

Hello,

I just wanna say that my head feels better since I take lion's mane extract. I stopped zoning out, I have less narrations in my head simultaneously. I can actually do tasks on almost time. If someone wants to try, it's mandatory to take vitamin c with it. It's a life changer for me. I wanted to share it.

So are we considered part of the neurodivergent community?

Hi, i been really struggle with work. Do you feel like ADHD med works? Do you have some natural alternatives? I get paranoid about side effects.

If you haven't seen it already, #ADHD2022 is trending on twitter, professionals from all over the world are discussing ADHD put on by CHADD (Children and Adults with ADHD/ADD). If you went or are virtually attending the conference, please share your experience! Cool thing to check out.

Folks with kids - what's your routine for cooking, gym, home chores etc. ? We have a 2.5 year old toddler and we struggle to cook food, drop off our kid in daycare and then cook dinner and find time for working out. I am curious how other working couples organize and manage cooking, home chores gym. I am recently diagnosed with ADHD and curious how others make it work while working full time. Thanks!

Looking for advice/input:

I’ve dealt with ADHD my entire life, although was just diagnosed last year. Throughout my career (assurance>industry>consulting), I’ve been able to “outwork” everyone else in the office to counter the lack of focus and other associated faux pas associated with the disorder. Recently have hot a point where I can’t put in the hours (3 yo/fam), and my work has taken a major hit. Anyone in consulting/assurance have any methods for managing this when it comes to PM duties?

Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

Anyone (M and below) working on strategy projects who feels they’re slow at producing output? Or even slow in general?

Does anyone know a good psychiatrist in NJ ?

Scale 1-10 (10 being “tear my hair out bad”), how badly do you procrastinate?

Any advice for asking to work from home?
I started my job just over a month ago and the one day a week I work from home I absolutely love. I have an hour commute to the office all other days and I'd love to even just get one more day at home. My manager is not aware of my adhd and I have crippling fear and shame around it so I'd rather not tell him. The office environment I'm in is honestly any neuroduvergent's nightmare. I know it's probably wrong to not tell him but I don't want any judgement.

Looking at entering consulting/strategic management…any tips?