What are some of the indications that a person is depressed?

For the past few months, I pretty much kept on overthinking all the time, I don't feel like working & not able to focus on my work etc. My productivity is getting hampered.

Trying to complete a personal project before applying for new jobs, that is also not being completed. Just scrolling LinkedIn, searching for the jobs wrt my skill sets & saving them. Being reluctant to update my resume and apply etc.
Please share what do you think

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Exercise, pump more oxygen in the body, lift weights or go on a long run and do meditation. Within a week your state of mind will start changing and all the things you wish to do will happen naturally.

And, if this doesn't work then please seek professional help.

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Yes plz follow this suggestion. This works in my case.

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Get tested for b12 and vitamin d.

If vegetarian you are susceptible to these mood swing due to these often.

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Damn, you definitely need to switch. What I have seen that when we switch our spirit, confidence, excitement all goes up high for atleast 4-6 months. Also few more bucks💸💸 will give you reason to enjoy 😃

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Tip:It's time to take break for 2-3 days.

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I usually use Saturday & Sunday for my personal projects and since I'm not being involved in completing it, it's kinda break in itself. Do you mean to take an explicit break?

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