Related Posts
Anyone know where I can buy a mask?
More Posts
Anyone join this bowl yet? Sound off!
Additional Posts in Wellness & Beauty
New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.






Late 30s, and I talk almost 10-15 vitamins/supplements since my early 30s. Health is like a rock!
Here are the main ones:
- Complex B (B12, etc)
- Omega 3 + Vitamin C Buffered (it should contain black peeper on the formula)
- Magnesium (different types)
- Kelp (Iodine supplement)
- CoQ10
- Collagen (powder mixed on drinks)
- PABA (prebiotic)
Prenatal, omega-3, probiotic. Sometimes magnesium.
Whatever u take make sure again Make sure it's very essential that you take Vit. D3&k2. Beside that Magnesium, Vit. C, Tumeric, CoQ10(heart), Sea Moss, B complex