10/12 check-in: It’s Sunday, friends 🤾🏽‍♂️🏈🌇. What are your plans for today, workout or otherwise?

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Upper body strength + a spin workout 💪🚴‍♀️

uplifting

Rest day.

uplifting

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Additional Posts in Gym Buddies Daily Check-in

11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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8/28
Smith machine bent over row
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Bicep curls
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Upgraded the floors today 💪🏻

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11/27 Check In 🙌🙌 What’s everyone up to today?

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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Anyone doing long distance / endurance on here? If so, what?

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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Anybody here use Strava that would like to connect? DM me 😼

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If I’m just looking to slim down is the best thing to do at the gym run?

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Happy Saturday!
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For me- treadmill and triceps.

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Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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I thought of cross posting this to get better response.

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