1/12 check-in: We’re back to Monday, y’all 🥊✈️🌇. What are your workout plans for today?

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Spin 🤩

uplifting

Today was legs, cut short due to knee pain whil doing extensions. The Elliptical machine isnt agitating said knee, so I am finishing with some steady-state cardio. Getting old is a pain.

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Morning jog.

uplifting

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Additional Posts in Gym Buddies Daily Check-in

1/22/22 Daily Checkin! What’s your work out for this Saturday?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

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7/14 check in - did 1 hr of weights! What were y’all up to?

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I'm finally back.... (I did ten mins on the bike after this.)

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