5/15 check-in: Happy Thursday, friends 🚴🏽‍♀️🎢🌄. What are your workout plans for today?

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Arms and shoulders

likeuplifting

Pickleball today. We missed you yesterday manager!

likeuplifting

Thank you! I made a post, but it took many tries and apparently didn’t show up for everyone else ☹️. That happens on this platform, at least for me, every once in a while.

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Pull day + cardio 👍

likeuplifting

Morning jog and arms.

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Any referer from Accenture?

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What will be the in hand salary for this?

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Asking for my husband…

We both think he’s underpaid.

Masters degree in architectural engineering (focus on mechanical)

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Hi All
Which platform is best to connect with Palo Cortex XSOAR professionals in India

The new junior on my team is from the South and refers to me as “Sir” and it’s making me feel all kinds of ways. How to proceed from here?

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I interviewed for KPMG on 11/15 for a Senior role and the HR emailed me on 11/16 that everyone liked me but they think I should be hired as an Experienced Associate. I had a call with the HR on 11/17 wherein we discussed about my salary expectations and the HR said he will get back in a day. It’s been more than 10 days and multiple follow ups but still no response. I don’t think I was rude while talking to the HR, I just told my current salary and asked for min. that no. Did i miss the chance ?

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Any tips for hard launching partners on social media? For context, I’ve (Indian American female) been dating my white American boyfriend for 3 years and we just got engaged after two years of convincing my parents. They are very happy and excited now, but I’m scared shitless about being ostracized / judged by my extended family and Indian community in the US once I “let the cat out of the bag” on the engagement news. I want to be proud and confident about this but could use some moral support.

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Currently a staff attorney in US firm, hoping to secure the permanent position as Associate after contract ends. Any advice?

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I am looking to get into consulting firms in the Netherlands preferably in M&A space.
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Additional Posts in Gym Buddies Daily Check-in

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Anyone doing long distance / endurance on here? If so, what?

likeuplifting

How do you all deal with protein farts?

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I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

1/22/22 Daily Checkin! What’s your work out for this Saturday?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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5/13 check in. My PM ride is done. What did you do today?

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Talking to the opposite sex at the gym: yes or no? (Or same sex)

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

Upgraded the floors today 💪🏻

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Ya’ll take ya vitamins today?

likehelpful

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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