Billable hours, time & materials - ADHD makes me more efficient, but also more tired. Partners are consistently surprised that my utilization is <100% when I’m producing a lot of high quality work. I think it’s due to my ability to hyper focus, an ADHD superpower. So my hour is more efficient than others, but I’m the same or even more exhausted after billing at 90-95% compared to colleagues who bill 100%+. If I take on more work to reach 100%+, I’ll burn out. What should I do?

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Posting as :
works at
You are currently posting as works at

Pad your hours. Hyperfocus IS a superpower.

likesmart

This ^ I take frequent breaks that I build into my hour. They don’t expect us to be at 100% all 9-10 hours of the day.

likesmart

If you take into account the time you spend *thinking* about work, what do your hours look like then? I used to work as a freelance writer and realized I was massively under-billing my clients because I would only charge for the time I was actually physically writing, which was maybe 20% max of the time I spent working for them

likesmarthelpful

Think about your hours in terms of productivity not time typing or reading. If you work hyper focused for 6 hours per day this is at least 8 hours for people who don’t hyper focus. Just be smart about it. Like don’t leave the office at 3:00 every day-

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Related Posts

Do you gotta work on last working week ay ey gds? Just wondering.

likefunny

Had 2 hours of billable work today 💀

likeupliftinghelpfulfunny

Fishes, what about work like balance in PwC UK, SAP practice?

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Hi guys,

My HR round is pending for Qualys. My last working day is 13th may'22. I have many offers still pipelined. So how is qualys for work life balance...so that I have to join it I will negotiate with HR

Got two offers for MSBI stack, data analytics -SQL n SSIS

Bureau Veritas -24 lpa fixed is 21.5 n rest var
Hexaware - 30 lpa 27 is fixed

Which one should I opt? Hexaware has good stabiloty n work life balance n do they follow hire n fire rule ?

Please help as my joining us next week. Thanks

Hi All,

I am looking to join NTT DATA IPS next week as a software developer, can anyone please help me to understand how's the WLB and culture of the company. And also about the projects which they will assign.

Your response will really help me a lot in making a right decision.

Yoe - 4.5yrs

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Hi All,  I have two offer on hand.

1. Deloitte USI - Analyst - 7.5 Lpa fixed + 75k variable + 3 lac joining bonus

2. EY India - Associate consultant - 8 Lpa fixed + 1.44 lpa variable + 2 lac joining bonus.

YOE: 1 year and TechStack - microservice development ( python + aws + azure)

Which one would be better to join, considering CTC, benifits and WLB?

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Hey fishes, let's do a poll!
What would you prefer between these two?
1. Great wlb, decent if not so good pay
2. Great pay, poor wlb

Edit: you are welcome to include a one liner reason supporting your choice.
I am trying to understand how people prioritise life & work.
Thanks in advance.

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Hi Guys
Got an offer from Paytm. How’s the work culture and wlb in the Soundbox team ?

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Hows the work and work/life balance at full-service agencies vs a media agency. I'm a media planner coming from a full-service agency and I'm wondering if it will be a step backward going to a media focused agency.

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How's the general WLB at VC firms? ( Top ones - Sequoia, Matrix, Accel, Elevation )

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Anyone work at Diageo or previously work for them and have a POV on what they're like IE. Culture, work life balance, are they currently on a hybrid working model?

Or is the organization just one to avoid?

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Hi! Anyone work/worked at ServiceTitans as an SBM implementation manager? What’s the company culture like? Work-life-balance, growth opportunities, learning, salary…etc Anything at all. What the role entails? Thank you 😊

What is the average salary for director Morgan Stanley india ? How is wlb and job security?

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How's technical work in cws engineering team in Goldman Sachs for java developer? And how's work life balance in that team?

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Hi Fishes, Im currently working as a data engineer for a multi national telecommunication company. I got an offer to work with Capco for a leading UK bank.
Current ctc: 18LPA + expecting a end of year hike of minimum 8%
Offered ctc: 25LPA
I would like to know if the switch would be worth in terms of stability, WLB, growth.

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Hi, Which one is good in terms of work life balance, job security, career growth.

1. Telus International 18 LPA
2. LntInfotech 19.5LPA
3. Valuelabs - HR round complete asked 22 waiting for their reply
4. Persistent. 2rounds complete waiting for HR round.

How is BNP Paribas as a company for a senior BA with yoe 6 years ? Heard a lot about good WLB , but also got to know that yearly hikes are not good enough. Are all this factor depends on your team which I will be joining ? Is it worth choosing BNP Paribas over Big4 like PwC and EY ?

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Hello people,
I need a suggestion which company to join !
I have offer from finicity as mastercard acquired company and pepperfry
Fincity in terms of work environment is not that good!
And also pepperfry is paying a Lil more and designation is also higher than finicity
Please suggest

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How’s the pay and WLB at the corporate finance/IB subsidiaries of the big 4 compared to traditional MM IBs?

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Trying to get an investment job in Toronto as a new immigrant. I have 4 yoe in consulting, investor searching and financial service (risk). Currently working at call center to get local experience (bilingual), opportunities for internal transfer, while preparing for CFA 3 next Feb. Any ideas what to prepare in extra?

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How much did dental cleanings for your dog cost?

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Looking for peloton code. Please share if anyone of you ahve

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Anyone know the recruiter at Energy BBDO? For a mid-level writer

My vacation plans got cancelled so I’m enjoying my time playing Animal Crossings instead.

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Hi. People Manager here. I've been one for 12 years now and I encourage my team to not be "yes" people. At this time, it feels like my manager wants me and my team to be yes people for her. How do I deal with this? I've never been a yes person and I don't preach this to my reports. I don't know what to do. Help?

What should be the salary for a HR manager with 8 years of experience in Singapore?

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Hi can you advertise here? I teach private piano-flute and violin lessons online

I dint feel happy when my bf proposed me for marriage.. i am not able to understand why..he is very nice guy, we have been dating for almost 4 years but honestly, in these 4 years, i never had that butterflies feelings with him never ever. Its just that we are comfortable with each other as a person thats it and we started dating.
Whats wrong with me..i am also not sure if i want marry him..

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Considering dating apps—any insights?

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Had a second date planned for tonight, she text me this morning and has a high fever! Should I send a care package?

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How to politely tell my partner stop spending too much time on playing video games? It was my false at first. I introduced Zelda breathe of the wild to her and now, she is hooked. She even played game when we had the movie night. I chose the her movie style but she let me to watch it alone and silently turned on the game, and played it while pretended to watch the movie with me. That’s not fun at all. What should I do? Any advice please?

likefunny

Today's one of those rare days where I thought "this job isn't that bad." But maybe because it's Friday

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What do you think is the actual income ceiling for software engineering, broadly? I'm genuinely curious and don't even know what's possible

likeuplifting

Book recommendations on leadership, career development, etc?

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I found out a soon to be 2nd year associate got a 10k raise making his salary 110k now, while I, the soon to be 3rd year associate got a 2k raise making my salary 107k. So now the 2nd year male associate is making more money than me. How do I bring this up to the partners?

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I was doing some googling and I saw that PWC offers MBA hires 45k in comparison to MBBs at 70k +. Is this a bad joke? I can't imagine that PWC's target for MBA hires is widely different from MBB. In the US, the pay gap isn't that wide. Any reason behind this madness?

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Looking for an entry level non exempt positions. I've been in and out of both food service and retail for years. I know what I'm worth and I know how strong my work ethic is. I do not enjoy having carrots dangling out of reach, preventing me from furthering my career. Seems all this 20 something year olds are getting what I feel I do deserve (no ego). I'm fairly experienced in management and am willing to learn more.

Thank you.

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Which is the best company to work for in terms of culture, work life balance, opportunities for Salesforce Vlocity developer.
1)Huron
2) NTT data
3) Commonwealth Bank of Australia @nttdata @huron

Hi Fishes,

I have an offer of around 39 LPA + bonus and my wife is holding an offer of 32 LPA in India. Now I have received another offer from a fintech organization in Berlin, Germany who are providing me 69k Euros as base salary + 5k Euros as RSU and also an on call support of 5k Euros annually + complete relocation assistance package. My wife currently doesn't have any offer for Germany and might need to search for a job after reaching there. Is it worth? Need your suggestions please.

like

Additional Posts in ADHD Consultants

Anybody taken adhd meds while pregnant? Or quit because you were pregnant? How did work go?

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Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

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Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

likefunny

I have not been diagnosed with ADHD. I definitely fit some of the characteristics that go unnoticed in females. The good news is if i do have ADHD, it makes me quite good at my job as I’m very flexible and can provide positive energy to my patients. Anyway, my boss has told me I have ADHD multiple times. It seems rude when she says it, and she follows it up with “I say that because I love you” which i feel is so unprofessional all around. Anyone have guidance on how to handle this?

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Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

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I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

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Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

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Moving from Concerta XL to Vyvanse this week - any tips/ things to look out for/ experiences?

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How do you get more dopamine?

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My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

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Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

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Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

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Has anyone tried nootropics like Thesis? How was your experience?

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Has concerta or other medication caused sweating for anyone? Debating stopping the medication based on the factor

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So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

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