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Good morning and Happy Monday 🤍 How are you ladies getting workouts in since all the gyms are closed? I’m looking for 10 women who would be interested in doing a fitness program with me. Workouts are more fun with other people 💜 I would love for you to join me and we can do the program together. https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=2457456
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What do y'all know about Konrad NY?
Modern problems require modern solutions.

I’m already dreading Monday.
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Start following the Holistic Psychologist. She’s a free resource who has a ton of insight around imposter syndrome.
No one knows anything.
- William Goldman
Yes. Reading the bible also can reframe your identity from value being determined by fickle people judging you on your flawed performance to god seeing you as his own family, by pure grace, inherited to you by the perfect performance of Jesus. :)
This actually works for a lot of people. But it's not a replacement for therapy.
Get confident, stupid!
Not all heroes wear capes. Thank you.
You may also try reading / listening to a book called The Charisma Myth by Olivia Cabane . It’s helped me a lot.
Yes, I do CBT it changed my life!
Everyone should do CBT. Like, in the whole country.
CBD>CBT?
Yes most likely.
Yes, mine has
Yes it will help. therapy is amazing.