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No, I have never been good at setting routines and sticking to them. I am about to turn 38 and I have not been able to get into an adult routine. At night I just head to bed when I am tired but I often spend too much time scrolling through my phone and I almost never go to bed at a decent time.
Rising Star
Omg I do the same and soon as i get to sleep my baby wakes up lol
Hahaha I definitely do have a bedtime routine OP so this made me laugh. I always drink a little magnesium drink before bed and then I wash my face and brush my teeth. I go in my room and turn on the fan, turn the lights off, set the alarm and go to sleep.
Rising Star
I need to put my foot down about my bedtime lol this is no joke now I’m delusional sometimes haha