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Over lunch! Sometimes evening as well. We have a fitness center on site and our company preaches wellness, so I take advantage of that benefit.
I’ve never taken advantage of fitness center at my job. Maybe one day I will
Both! I have a home gym, so I do my weight lifting in the morning 3 or 4 days a week, and then cardio in the evening a few times a week.
Nice! I would love having a home gym one day but also like the community in public gyms