Does anyone use an AI as a fitness coach? I can see there being real value in coming up with workout plans and helping with nutrition but I think I would like the app/UI interface rather than a chatbot. However, at the end of the day we just need something to tell us what workout to do, how long to do it for, and what to eat. And I think an LLM can do a fine job at that. What do you all think?

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I suppose you could ask it for workout plans, but I don't know if it would make sense to trust whatever it generates. That seems like a case where if you wanted to get a workout plan you'd be better served by doing a web search where you could see the source and assess its credibility. Given how much bad information is on the web, with LLMs scooping it all up and recommodifying it, who knows what could happen. Only a matter of time until a lawsuit over someone's kid getting a workout plan from an AI program and doing something irresponsible.

Interesting perspective

It’s good for coming up with meal plans and reviewing workout plans but just keep in that the calorie/macros counting isn’t fully accurate

That makes sense, thanks for sharing!

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