For those of you who have travel clients, how do you keep a routine or healthy schedule when on the road?

I had a pause in work travel after the holidays and was finally maintaining good habits - then it went out the window on the road with fancy dinners, expense budgets, late client office days...

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What specific habits are you struggling with? I usually will block out an hour at night to get a workout in (esp after a heavy client dinner). It gets tough with the late office days but I will always prioritize that

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eating right, time for exercise, sleeping well

Meal prep is your friend!

how do you meal prep while traveling?

I don’t. It’s hard when you can expense nice meals and drinks

ah exactly!! and my team and I actually enjoy each other's company so it's fun to go out together and order too much food

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