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Thoughts on the Keto diet?
For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
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Think this guy is pulling out early

Adderall withdrawal ain't no joke

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Pro
Probably GHIP
Pro
Following, same question. Can anyone share the rationale
But how much are your current premiums? Or premiums of the PPO? For us, the max out of pocket, if you take into account the money google funds the HSA with (I think 1k for single, 2k for families) is less than the premiums. Plus HSAs are great tax-free retirement vehicles so that’s yet another piece of the calculation you likely aren’t taking into account.
GHIP
Pro
Triple tax advantage + $1000 cash
Pro
And lack of premiums
Thirding gHip