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The new company I’m at now sent me an email from an email address that was HR@companyName.careers saying I was accepted for the position. They gave me paperwork to fill out and sign to accept the position
I fill out the paperwork and send it back to them and it goes through… then a few days later I go back to the email to say something else and I get this…?
Then today I got a check from the company In the mail to setup my home office, and it’s signed by someone I’ve never met before or heard of…?
What…..
Pizza I assembled... (not from scratch)
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Hello fishes! This is an honest question to all the marketing folks here. What area of marketing would you suggest for me to explore in the coming days? Be it consulting, analytics or content creation. I just completed my Bachelors in '21 and I'm currently working in social media. Looking forward to hearing from you guys!♡ Tata Consultancy Infosys Accenture Deloitte
Plz hit 💙 so my DM can start
Thanks in advance
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Xlr8 (1600 rs ka) le geliye 24 gram 1 sqoop me quality aur review jabardast h,me roj 1 sqoop leta ho alternate days me, bas jab ki 2 lene chahiye har din ,samne kahada ho jao to lagata h ki Banda khada h😁, iso nation dekar chutiya bana diya h trainer ne ,on ka lo lena h to 2lb or 1 kg 3k-4k me padta h
Protein badl do zyada paise faltu kharch kar rahe ho xlr8 leleo ,ya brand chahiye to on ka Lelo whey hi 24-26 serving ati h Sunday chodkar jab gym jao to hi Lena apko 2kg ki jarurat h agar 2sqoop bhi lete ho pre aur post mahine xlr8 3600 me pad jaega 900 grm wala, credit card discount laga ke 100 kam 1 mahine me 4k max kharch honge
Or else you can try whey concentrate from any brand... Your trainer is definitely looting extra bucks from you.....
Download healthxp or healthcart app and order from them
Or else try India Mart website
No ... In the health cart and health xp all are genuine products only .... Also a few 100 calories won't make you far away from gains ... I use healthxp or else I will find a local dealer in my area
why not just egg whites and paneer? whey protein for a long term is not suggested unless you want to make a living weight lifting.
for weight loss and replacing meal, big muscles is better option than the costlier ones.
Still I would suggest to go with natural proteins unless you want an Arnold schwarzenegger body
Rising Star
It's is very tough for me to get all protien from natural sources ,for example I can't eat more than 5 eggs in a day😐 ,that's why confused
No whey isolate you can get for 5k
Did you actually hire a personal trainer? How much are you paying?
Just normal Whey protein is sufficient to meet goals. Also that alone won't suffice. Over all diet has to matter.
You can check Myprotein, Nutrabox or Muscleblaze as well.
Until and unless you are lactose intolerant isolate is just an extra buck you're paying for few extra gms of protein
Rising Star
Thanks
8-9 thousand rupees for protein? Jesus.
How much protein are you taking per day?
I'm able to consume 80-90gm from regular food.
For context I'm 5'7" and weigh 68kgs