Hi ladies, I need your advice. Planning to stop bc at the end of September. I was told to wait 30 days after that before trying to conceive. I was also told to start on a prenatal in advance. Any recommendations on which brands are best? Any tips from those that stopped bc in the past?

like
Posting as :
works at
You are currently posting as works at

I use Nature Made. You can get it in bulk from Costco.

My top, unsolicited advice if you’re looking to quickly conceive is to start doing temperature tracking + ovulation strips. The former confirms you did ovulate. The latter lets you know you’re about to ovulate. Those two pieces of data are all you need to know.

like

Just a PSA: The prenatal vitamin does not help you conceive — taking it for a few months before your start trying helps to prevent starting your pregnancy with any deficiencies. I took Nature Made.

Will also share my not as great experience of stopping bc: I went on bc primarily to treat irregular/heavy periods in high school (not specifically contraception only). If this is the case for you, you may want to talk to your OB/GYN sooner rather than later about getting some baseline fertility bloodwork done. I didn’t do that — I was 29 and waited the recommended year before reaching out and then ended up having to go through 2+ more years of testing and fertility treatments and didn’t have my first baby until I was 33. Not trying to be a Debbie-downer — but if something doesn’t feel right or your cycle doesn’t come back regular, go to the doctor and advocate for some testing.

like

Off-topic but I agree with this. My personal opinion is that the "recommended year" is based on kind of faulty statistics/logic.

A healthy (fertility-wise) couple who are having regular sex at the right times actually have a fairly high chance of conception each month. Until your early 30s it's around 25%, or even more. That might not seem high, but it means:

After 3 months, 57% will have conceived
After 6 months, 85%
After 9 months, 92%
After 12 months, 97%

At the, say, 6 month mark, it's possible that you're just unlucky if you haven't conceived yet. But it's actually already quite likely that there's something that you should investigate.

Of course there are people who conceive just fine in month 8 with no intervention - but I think a lot of people think that it's a linear scale, or even worse, that the MEDIAN or the most common time to conceive is 12 months.

likehelpful

My obgyn recommended I take a prenatal for at least 3 months prior, and I think I did for maybe 5 months before we actually started trying. I used Nature Made until I actually got pregnant, and then my doctor’s office asked me if I just wanted them to write a prescription for prenatals. I ended up doing that because they were super cheap.

like

2 months for us

like

I stopped bc 6 months before we started trying. I did not take prenatal prior to getting pregnant and we got lucky on our first try — so depending on your age and health, you may not need to take the vitamins in advance. I currently take Nature Valley

like

Prenatal vitamins are not taken in advance of trying to conceive to improve fertility, they are to make sure you have sufficient folic acid stores to prevent neural tube defects. Taking a prenatal vitamin prior to conception is the best way to reduce your risk of having a fetus develop without a skull or other NTDs.

like

We changed our diet before going off of BC. We waited 3 months to start trying. In those 3 months, we started tracking ovulation/temperature. We used the Premom app.

We got pregnant after 3 months. ❤️ good luck!! 🍀

like

I stopped BC 2-3 months prior so I could figure out when I was actually ovulating cuz I hadn’t had a period in years. I started Fullwell prenatal and their fertility support vitamins around that time too. We got pregnant the first time we actually tried.

I had my partner start taking vitamins too.

like

I think the 30 day wait is just so you have a better idea of date of conception based on last cycle. It is better to have the most accurate due date! I started prenatals 3 months before for one and 1 month before for the other. I recommend olli gummy prenatals plus iron supplement. Nausea friendly

I took Theranatal Complete prenatal (which was recommended by my friend’s very fancy fertility doctor) and CoQ10 in the form of ubiquinol (which studies show improves egg quality and reduces the risk of miscarriage).

It Starts with the Egg covers more of the studies and additional information, and these are the supplement brands they recommend:

https://www.itstartswiththeegg.com/supplements

Cutting back on drinking and smoking is really big too (for your partner too!)

Great advice! Can you elaborate on how to start temperature tracking?

For some reason my initial response doesn’t look like it’s showing up anymore, so to summarize:

Use an app for tracking. I used Natural Cycles. There’s a cost but insurance should refund you.

You can use a thermometer, Oura ring, or Apple Watch with Natural cycles. If you use a thermometer, google how to measure your Basal Body Temperature because it requires specific timing.

For most folks you’ll have to be off BC for more than 30 days for you to try and conceive and your body to regulate but no harm in trying earlier.

there’s a ton of prenatal options and If/when you are pregnant, you may be able to tolerate certain ones better or worse if you have morning sickness. I personally take ritual and have always liked and tolerated them, but you can prob find a more affordable option

As others said, starting prenatal now is great for folic acid. I’m 35 and used an Oura ring + natural cycle to predict ovulation as well as the Inito app & pee device (but regular ovulation strips work).

Not the same at all, but I had an IUD; had it removed in Feb, tried for first time in July and was successful, welcomed baby in April. Best of luck!

Related Posts

like

I recently joined Swiss Re at 30lpa, pretty good manager and work culture. Got a hike of 10% in 3 months without me asking for it. But got an offer from another company which I was interviewing for before joining here and they are offering a base of 45lpa. Now I am unsure how I convey this to my manager coz I want to stay here but at the same time I am salivating over this new offer and wish I get similar numbers here. Is it worth raising a discussion? If yes what would be a subtle way to do so?

like

Hi everyone - I am looking for a new role and would appreciate your support. Thank you in advance for any connections, advice, or opportunities you can offer.

like

Dear Fishes,

Can you help me give a bit of description of EXL? How is it in terms of WLb Job security and Growth and hike?

YoE - 5 years

like

Bain & Company Boston Consulting Group is too slow. For anything you wanna do inside the organization, 12 months of tenure is required. Even for promotions its the same no matter hoew exceptionally you perform.

Whereas Bain & Company has no such minimum tenure requirement. My colleague got promoted in 4th months of joining right out of college.

Give me 1 reason why I should accept the offer from BCG?

like

Have you ever tried to bring about a change/stood up for something at home/office etc. Did it succeed/fail? How was the experience?

like

Anyone ever asked to sign an NDA prior to interviewing? Just had a DocuSign sent over for a phone interview I have next week

Feel like I’ve come to a point in my consulting career where I’ve reached the end of what this job can provide me, career-wise and as an opportunity for personal/professional development. I’m planning to apply to a masters program, which would kick off next fall, but need to stay where I am between now and then to be able to pay for school. Any tips on staying motivated to get the work done, or on seeking out new opportunities for growth, when you feel like you’ve plateaued?

like

Anyone here use or know anyone who has used Vet Comp and Pen to get/increase VA disability benefits? Wondering if they’re reputable.

like

Waiting for Dec 8 like.

Post Photo
likefunnyhelpful
like

M&A associates: is it normal for first years to have only same-day tasks? I have not been given a task that wasn’t due either ASAP or by that night in weeks. If this is the norm, do you recommend any other (more predictable) transactional practice groups?

like

Any insight on Hunton Andrews Kurth Real Estate practice group? Work life balance, type of people in the group etc. Anything at all would be helpful!

like

I’m a copywriter hoping to find a designer/art director potential partner that is passionate about social change. I want to create something meaningful... anyone picking up what I’m putting down?

like

I’ve always been comfortable concepting and writing. But when it comes to nitty gritty logistical stuff, I struggle. Like the discussions about aspect ratios, social post timelines, and the nuances of Facebook collection ads.

Can any other writers relate?

like

Hi , I am fresher and assigned to .net stack as training but i have interest in designing stuff and want to shift to UI/UX design. I am currently attending google certified UX Design course from coursera and building my portfolio. How it will be possible to switch after 1.5 yrs as UI/UX designer if i have some different background. And currently I am working on OutSystems 11 for global clients.

like
like

Just got another rejection... Is exiting to FAANG or MB really this hard? Trying to go tech.. or mbb, but not getting anywhere. I have 2 masters (mba, ms) from top schools, been in consulting for over 10 years, I am confident that I know my stuff well..but still I keep getting rejected. Interviewed with Google, Amazon, Cisco, McKinsey, and a few others and every-time there is something that is not a match... are the hiring managers looking for like 100% match? That will never happen!!!

like

What is the difference between Product Strategy and Product Management roles at Google?

like

I want to build my career in analytics. I have offer from EY India, EXL and LatentView Analytics.
EY is more on the side of project management and process improvement in SaaS, as told. While there is hands-on in other two.

If I don't consider pay, which company is the best to go for considering work and culture(peope friendly).

YoE: 5
Tech Stack: SQL, Python, Tableau, PowerBI

like

Additional Posts in We're Pregnant!

Anyone taken the GD test after having covid recently? I have my test in 10 days and I'm currently recovering from covid.

like

Pregnant with our first and my husband was wondering - any resource recs for soon to be first rind dads? Either talking about pregnancy, baby, or both?

like

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

Wife is twelve weeks pregnant. Just found out we’re having our third boy.

like

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

like

Looking for push gift suggestions.

like

Was there a specific point where all this became real for you all? I’m almost 6 weeks and have only had mild symptoms and wondering when it will finally hit for me.

like

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Trigger: rare illness post birth

Just sharing that I was diagnosed with postpartum preeclampsia 3 days after giving birth despite not having risk factors or preeclampsia in my pregnancy. Sharing as I had absolutely no idea about this illness.

Main things to do are check your BP everyday at least the first ten days after you give birth, and go to hospital if it's very high (over 160/110). If you get severe headache or stomach ache then also be vigilant.

Happy to answer any questions!

likehelpful

anyone else feels stuck at current job, but not able to apply due to upcoming paid maternity leave benefits that you don't want to miss out on? currently still in first trimester !

likehelpful

Ladies, did you put on make up before your delivery for photo purposes?

like

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

brand new to this! any recs for apps to help track progression & show what calendar week is aligned with what gestational week, etc?

like

Anyone get their covid booster shot in 3rd trimester? My ob recommended it but I’m unsure if I should get it now or wait until after delivery.

like

First trimester insomnia?
I’m only about 5 weeks, but my sleep schedule has gone off the rail the last three nights. I’m sleepy/drowsy, settled in bed around the same time every night, and yet I cannot fall or stay asleep. I have a white noise machine, comfy bed, cool room.. etc. When I do fall asleep, it’s earlier in the morning and I sleep until 1/1:30pm. This was fine the first few nights since it was the weekend, but it can’t keep up. Anyone else experience this and have any recommendations?

like

What are the best pregnancy apps you’ve found? Thanks!

Anyone have gallstones or cholestasis during pregnancy? I was diagnosed this weekend at 28 weeks. Going through a gallbladder attack as I type this 😢

like

I’m 26 weeks pregnant and trying to figure out my leave. I live in NJ and work at PwC, any fishes know the policy for NJ and PwC? The leave center has not been much help and I want to plan NOW not like 60 days before. I was told NJ gets two weeks before due date and PwC gives you two weeks as well.

like

Trying to set family expectations and would love thoughts on 2 things. 1. How long after baby will I be ready for visitors beyond our parents? I’m thinking a few weeks. 2. Our 3 grandmothers are 1-3 hour flights away (3 diff places) and cannot travel. When will we be ready to take baby to see them? I’m thinking 4-6 months but that would also be flu/RSV season. Can’t predict the future but family is already talking about trips and I want to set expectations and do what is best for baby. TIA!!

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal