First trimester insomnia?
I’m only about 5 weeks, but my sleep schedule has gone off the rail the last three nights. I’m sleepy/drowsy, settled in bed around the same time every night, and yet I cannot fall or stay asleep. I have a white noise machine, comfy bed, cool room.. etc. When I do fall asleep, it’s earlier in the morning and I sleep until 1/1:30pm. This was fine the first few nights since it was the weekend, but it can’t keep up. Anyone else experience this and have any recommendations?

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No advice here really but just wanted to share that I’m also 5 weeks! No trouble sleeping but I can’t stop eating someone please send help.

likefunny

I 100% relate.

Sincerely,
Hungry Every Two Hours

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Outdoor exercise mid-day really helps me. In the early weeks I was only walking, but even that made a big difference for me

My wife was the same! We are about 12 weeks now :) it lasted only a few weeks for her. Good luck! Eat lots of small meals

try maryruth night vitamins

Unisom is safe for use during pregnancy

I have had insomnia for a long time, and it has gotten worse with pregnancy. I take a low dose of Seroquel around 11:30 and that usually keeps me asleep til at least 7am.

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