How do you regroup when you are overwhelmed & anxious?

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I usually pretend there is some emergency and take an hours break if its the middle of the day otherwise I log off if it is late in the day work or no work.

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I've exhausted the list of possible emergencies!😉😂

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I shut my laptop for atleast a few minutes, get up, splash my face with water atleast 10 times, drink some water and do deep breathing for atleast 10 reps. Then i decide if i am ok to go on or i need more time. 10 mins laptop shut can be blamed on a random restart atleast!

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Airplane mode and call it is an ISP issue

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Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

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With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

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What's next after healthcare for you all?

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Any recs for a full brimmed hat to wear on the beach in South Carolina? Recently got diagnosed with vitiligo and can’t rock the backwards hat anymore on the beach.

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How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

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Just recently found out Im pregnant and another 33 week wait looks like forever. Any tips to cope with it?

Does Next Gen issue a formal report for PGS testing results? I had my embryos tested and my clinic just told me which were normal and abnormal. No other info on embryos ratings, etc. they could have not even sent it in for all I know!
Also, how involved are you REs? I’ve been through 2 retrievals now, but feel kinda in the dark still on a lot of things. Some of the nurses are hit or miss and if I want to talk to my doctor I have to schedule a consultation and its typically a 2 week wait.

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It's really strange to me how radiation can both cause cancer (melanoma) and also be used to treat various cancers

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How long after a failed transfer does your stomach and body feel like it’s back to normal? It’s been a little over a week since I got the news that my transfer a few weeks ago didn’t work. But my stomach is still so pooched out and looks pregnant that it makes me cry knowing that’s not the case. Trying to eat clean, tons of long walks, but still feel really bloated and gross.

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My doctor doesn’t want to add estrogen to prime before Ivf. Is that a red flag ?

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Well I worked and got appreciated by the client , always exceeded expectations on clients side (have thank you's and appreciation on mail) . My rating is 3 stating "aapko ek hi saal hua h". Got opportunity for a global meeting to attend in Europe but my PM destroyed that opportunity for me. Past 3 days haven't worked a bit ,felt disappointed and am feeling depressed, it would have been my first abroad visit and the Visa is going to haunt me for the rest of my life.

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Anyone else get awful anxiety while hungover? My chest is always super tight the next day after drinking

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I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

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Does flu shot work? Have never had one. Consider getting it now I travel so frequently.

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I’m starting the IVF process and planning to do my first egg retrieval in early June. I’m hoping to do back-to-back retrievals due to my age and hoping to have at least a few healthy embryos before we try our first transfer. I have Anthem BCBS has anyone done this and has insurance/fertility benefits covered it? Thanks!

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If it’s true that you can gain full immunity after recovering from COVID (when science says so ofc), will the plan be to antibody test people and let them resume daily life if they have immunity?

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Can provide more details if needed, but if an employee is constantly coughing at work (small retail establishment), is it okay to ask them for a doctor's note stating they aren't contagious? They're claiming it's due to allergies, but I've gotten several confidential concerns from employees and customers alike due to the current enviornment.

What’s the one strategy/technique/ritual that has worked the best for your mental health? (Even if that was not the intention of it)

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Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

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Do you see an increase in ER visits during the holidays? If so why? What is the weirdest story that you are willing to share?

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Is it normal or ideal to continue working on a deal in your last week at the firm?

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That moment when you realize you did not press Ctrl-s and kept working on your excel sheet for hours 💻 📊

And then.. *drumroll*

it effing CRASHES...!!! #FMFL

🤦🏻‍♂️😖😣😡😤😩😫

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Would anyone from ZS have some time for a chat? Saw a job posting that is perfectly aligned with my experience and would love to learn more about the firm, and perhaps get a referral. Thank you in advance!

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What is your rating of capgemini out of 5.

Compensation:
Wlb :
Learning opportunities :
Yearly hike % :
Onsite opportunities :
Your location :

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What’s the hourly pay for others as a quality transaction specialist? I’m at $19.18 and feel it’s low for the inflation rate. HR and leadership refuse to give the salary range definitions and will say if I’m either in the low or median range of pay.

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Hi Fishes,
My Appraisal is due this september. Can anyone of you tell me how much hike can i expect.
Cctc:6.5
Designation:Engineer
Exp:2.6
I joined in jan2020 but the training period of our entire batch was extended due to covid. Hence getting first appraisal in sept 2021.
Thanks in Advance😀

Bubble goes pop

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How does YOE work for comp?

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Tricentis is hiring for various roles. Please feel free to reach out if you are interested or know anyone who might be interested.

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I got reprimanded by a man for having an uninspired point of view of a conference call. He then gave me his inspired POV...which was exactly the same. When I pointed that out he said, “huh. Maybe.”

likeupliftingfunny

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Can someone help me witha referral for Analytics role at JPMC
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Is that true?

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Things are apparently going to get better after a client will be leaving, I’ll get to work on different brands but I am feeling pretty burnt out from the agency I’m at. Will new clients help? Or should I look elsewhere. Been at the agency almost 3 years, I feel like I need to switch things up for my sanity.

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Has anyone burned some bridges yet? Just curious 😏

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Any advice for a new hire coming into EY as a senior tech consultant?

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What is the starting salary for a new partner at EY Canada?

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Need likes to enable DM.please support

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What is your take on wealth dividend among employees. Rather than top 1 percent taking all profits.

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likeuplifting
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Hi fishes, need a advice I attended interview @ TCS on August 26th 2021.I was told that i was selected on september 21st 2021 and asked to upload documents in ibegin portal. I uploaded documents. HR told me that all the documents are fine and forwarding my profile further. But still experience letter/relieving letter section showing Pending for verification. Also still didn't get any update regarding salary discussion call/offer letter etc. don’t know what to do now !

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Is there buyout option available in PwC India?

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I have joined a company 3months back. The project I m working here from past 1month has too much pressure. This is completely new technology and I was not hired for it. But still I thought of learning it and do my job.
My manager is not at all supportive, he gives lot of pressure which is causing stress to me. He is not releasing me also.
I wanted to look for other opportunity but now I am 1month pregnant, so can't do that as well.
Please suggest me what should I do.

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What is the best time to change your company with relevant experience if you have joined as a fresher?

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Hi fishes,
I have offer from
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Failed in Nagarro Test 😞, just after submitting, i made that question in visual studio with ease. I rely big time on Intellisense . How to leave this habit ?@

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Hi,
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Seems client is Shell.

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Does bosch offers joining bonus?

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funny

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