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Pro
+1
I usually pretend there is some emergency and take an hours break if its the middle of the day otherwise I log off if it is late in the day work or no work.
Pro
I've exhausted the list of possible emergencies!😉😂
I shut my laptop for atleast a few minutes, get up, splash my face with water atleast 10 times, drink some water and do deep breathing for atleast 10 reps. Then i decide if i am ok to go on or i need more time. 10 mins laptop shut can be blamed on a random restart atleast!
Airplane mode and call it is an ISP issue