I compulsively tense the muscles in my neck/twitch and jerk my head and neck around while I am working. This has been the case for the last 5-6 years of working full time at a desk. I look crazy and I am constantly in SO much pain during work & the hours that follow. I’ve tried pretty much everything - meditation, massage/ massage devices, PT, ergonomic desk set up, acupuncture, vitamin supplements, 2 different psychiatrists…everything short of prescription medication or quitting my job. Cont…

Founded a Nonprofit to help coach veterans in transition and exiting first responders and their families while focusing on changing the stigma of mental health conversation.

Cont

Please recommend a desi mental health counselor, preferably in the Boston area. Have been to non desi counselors and they don't seem to understand the nuances of desi culture.

Hello,

I moved to USA in 2017 on F1 visa. I was not selected for H1-B in the 3 years of my OPT. While my company is transferring me to Canada and can potentially get me back on L1 visa, the shifting situation is stressing me out. The thought of moving to another country in a couple of months is causing a lot of anxiety and tough luck with the lottery is making me feel depressed.

Any suggestions on how to cope with the situation? (Please be considerate in the comment) Thanks in advance!

Got an offer as a Senior 2 in EY’s FAAS practice for $117,500 base and $12,500 bonus. Home office is San Francisco. Is this expected for that position? Any insights?

How do you deal with anxiety before a big presentation? I really struggle with this and want to get better.

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

Poll: What dress code do you follow at your home office?

Anyone have any Back/Spine specialist recommendations in the ~Central Austin area? Needing a second opinion beyond my ortho and curious where people have had positive experiences.

Hi Fishes,

I have offer from both nagaroo and Publicis sapeint. Project is not decided in PS but Nagarro hire me for the ZS Client itself.

I am looking for job security, wlb and good project to work on.

Fishes, can you please suggest which should I join?

How is Publics Sapient for Java related projects??
Tell me in terms of Work life Balance
Learning Opportunities
Job Security

What does an internal facing Strategy director at KPMG do? Kinda sounds nice-ish. Anyone with experience ? Recruiter says great pay and good WLB but any primers?

Has anyone talked to a therapist or professional about being unemployed? At this point I feel like it's making me depressed. Are there other unemployment support groups out there?

Hi All..Im SAP BASIS HANA consultant yoe 7.5.Holding offer from TCS 23LPA and I also had offer from NTT DATA BUSINESS SOLUTIONS for 28LPA. As per the interview it seemed to completely a HANA DBA role for Europe project.
Can someone please suggest how is WLB in NTT DATA BUSINESS SOLUTIONS (earlier itelligence). thank you

Does anyone have success conceiving with low AMH? I am 30 yo and my AMH is 1.11, RE says it's low for my age.

I joined a new team and have noticed something off with my Director over the last months (slurring speech, no show to calls or even full days of work). I finally asked a colleague about it today because I’m concerned about my Director. She confirmed that she’s noticed the same over the last few years, but no one ever says anything. In confidence she told me she can often smell alcohol. How can I help? I feel helpless. I’ve already lost someone to addiction and I can’t ignore this. Any advice?

Is anybody using WACOM CINTIQ Pro 24"? I am contemplating getting one but wondering if I will be able to use a mouse/tablet along with it. I heavily use InDesign and wonder if I can use a mouse/tablet when I need to without unplugging it. Thanks in advance!

In Accenture the leaves will be converted to cash during full and final settlement?

Hi everyone. I have an interview with Cisco for their product manager SSO role, Has anyone interviewed for this role or with company, what kind of question are expected in their process. Thanks

I’m thinking about transitioning to In-House from a big law firm where I practice Employee Benefits. Will employers consider me without the typical “corporate” or “litigation” experience?

Question for Sales leaders who’ve said “I did an analysis and concluded we just need more at bats”.

Does it feel like you’re saying something useful? Or are you also writing a book titled “In order to get rich you just need more money”?

Let’s talk finances. How are you all paying for this? Loans, I assume, but any strategies?
In early 2021, better to try to max out retirement accounts to maximize financial aid or to just start saving?
200k is so much.

Is it better to get credit at closing or lowering the overall home price?

seller is offering to lower the cost or give credit to fix the flooring

hi,
i got a offer letter from hsbc before baground verification but i taken education loan for my MBA this year 2022 but my tenure to pay is not occurred. i had credit score of 728 . is there any chance of getting revoke of offer letter

Hello all

Does Airbus revise offer on sharing a counter offer?

TIA🙂

Does anybody have any material covering the basics along all industries?

I just got a tinder match with a verified profile of a fucking hot girl

I never seen such hotness in my life. I am nervous now 🥵

I received an offer for $74k as underwriting analyst. Company is based out of DC. Is $74k a good offer? Or should I negotiate for more. 6 years in the industry. 5 as an account manager/underwriting assistant

Anyone with experience working for Meta?

Hi,

I have been reading mixed reviews about CBA. I have an offer and considering joining. I am a little scared. Can some one on the inside tell me how it is?

Kindly let me know it is.

Hair salon recommendations?? Don’t want to spend too much money, preferably <$80!

Stuart Weitzman black nappa leather over the knee boots, excellent condition, 8.5 narrow, $250 plus shipping, message if interested!

Stuck on a tech implementation for 18 months now. Part of me wants to quit my job, but a big reason I am anxious to do so is how pivotal my knowledge and experience is to the success of the project.

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

Dealing with asshole client who tried to bully me into changing our recommendations, and spineless partner who is back pedaling now given client reaction, despite pre-aligning on our view. People suck

Why does my therapist make me feel worse almost every time after therapy? Is this for real ?

Im a hoarder but i like all my stuff. Its overwhelming.

I’m scared I’ll end up being alone. I’ve truly enjoyed being single all this time but as time passes by, I keep thinking to myself that something must be wrong with me that I’m not in a relationship. I also don’t feel confident being on dating apps since I gained weight during the pandemic (about 30 lbs). I’m holding off on dating until I get into better shape but I’ll be 27 by then and I feel like I’ll be too old to put myself out there.

Been seeing a therapist for a while now and feeling worse than ever. Been having suicidal thoughts. Not sure what to do.

I’ve been working on making small conversations to strangers as a way to manage my social anxiety and to try to meet people the old-fashioned way, but it’s so nerve-racking. Any tips?

Does anyone get so anxious about work that they can’t eat? The thought of food just makes you want to puke? How to manage? Skipping meals/not eating for a day is unhealthy and will cause weight gain

I’m sitting in a partner’s office on a Saturday night realizing this will never be mine. I’ll never have people sitting in my office saying I’m this person. Feels like I just topped out on life. Down.

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

Those who did MBA / can relate: I made friends but I’m almost never in the loop about pre-games/house parties, though I see these happening through insta stories. It’s bothering me a lot.

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

Anyone the only single family members with a flexible job that always gets called upon to help everyone out? Watch kids/sick parents, travel to vs being visited?
It’s like your 2nd class in the fam 😔

Had a panic attack last night - my first in about 3 months. That knot of anxiousness in my stomach won’t go away and I feel unable to “unclench”. At home with family and they keep saying things like j

How have you combated your fear of rejection? I fixate on such small things as when my friends, for example, reject plans I have made. This definitely makes me more averse to putting myself out there and makes me ruminate on past perceived failures, which are clearly not good for personal growth

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

Has anyone experienced difficulties with speech/thinking through taking anti-depressants or from suffering with long term depression? I first started noticing difficulties in articulating my thoughts at university and my career in consulting has only made this more prominent. I feel embarrassed, really depressed and incompetent because of this. This is one of the greatest anxieties I have regarding my performance and I find it is really effecting my development.

My anxiety has been relatively constant during this whole wfh covid situation so I haven’t been wanting to be intimate with my partner as often. They said its bringing down their mood, any advice?